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Women's General Health

Women's general health articles explore the various facets of caring for and maintaining women's health. Find information about promoting good health on a day-to-day basis.

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Kegel Exercises

Kegel exercises are the first line of treatment for urinary stress incontinence. Learn how to perform Kegel exercises to strengthen urinary muscles.


Women More OK With Their Bodies Than They Used to Be

It may have taken three decades, but a new exhaustive study shows U.S. women may be less dissatisfied with their weight than they used to be. And that's good news.

Products for Your Period Finally Enter the 21st Century

Even though almost every woman gets a period, the number of products available to manage it is shockingly small. But the 21st century has seen a flurry of innovation.

Preventing Female Hair Loss with Nutrition

Losing your hair can be embarrassing and disappointing, especially for women. Learn about several nutritional approaches to help get the hair growing again.

Bathing Suit Blues: Coping With Self-Image

Despite the growing plus-size industry, society today still pushes us to be thin -- and the bathing suit manufacturers feed into that. Learn how to maintain a good self-image even when you don't feel pretty on the beach.

Why do women have more migraines than men?

Men and women both have headaches, yet nearly three times as many women are affected by migraine pain. Are women simply more sensitive to pain than men, or is there something else going on here?

High Cholesterol and Women

Cholesterol presents a different problem for women than it does for men. Typically, women have high level of the good kind, but this doesn't always protect them from the bad kind. Find out what women should do to control their cholesterol.

Checklist for Choosing a Bra

When your breasts begin to jiggle, feel sensitive when you run or feel heavy, it's time to consider a bra. Check out these tips that we have gathered for you on how to select a bra.

Premenstrual Syndrome

What should I watch out for when looking for the signs of PMS? Learn more about the causes, symptoms and treatments you can use to manage PMS.

Music has long been recognized for its therapeutic value. Take a closer look into the power of music on healing the body, mind and soul in this article.

It is no surprise that men and women have many differences and the heart is no exception. Take an in depth look into the female heart in this article.