ANIMAL ALLERGIES

Animal allergies can wreak havoc on your immune system. Learn about different types of animal allergies, how to relieve pet allergies and more.

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How to Relieve Pet Allergies

Pet allergies can have an impact on an entire family. So what do you do if you have a pet and the allergies start to flare up? The debate is a tough one.

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  • Don't light up. Quit smoking, and you’ll cut your risk of coronary heart disease by 50 percent in just one year.
  • Don't have time to fit in a full 30-minute workout? Try to fit in three, 10-minute sessions instead. Both provide the same benefits for your heart.
  • Lack of sleep can lead to irregular heart function. Aim to get seven to nine hours!
  • Light exercise such as walking for 30 minutes, four days out of the week significantly decreases your risk for heart disease.
  • Make time for teatime. Researchers believe that sipping three cups of tea per day can decrease the risk of heart attack by 11 percent. Green tea, especially, may hold heart health benefits.

SYMPTOM CHECKER

DISEASES A-Z

Learn more about what ails you. Here are some common symptoms.

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Common Symptoms: