Maintaining a good diet and exercise routine during pregnancy promotes the health of the mother and baby. Learn about practicing a healthy diet and safe exercise during pregnancy.
10 Diet Tips for Pregnant Women
Ask almost any pregnant woman about eating for two, and she'll probably tell you this: It's not as much fun as it seems, and it's not all about eating extra Ho-Hos and cookie dough. Which foods should a pregnant woman eat, and which should she avoid?