While aging can't be prevented, there are many techniques to help limit the effects of the aging process. See how to improve longevity and youthfulness.
Top 10 Anti-aging Tips
If your aim is to be lively and robust in your 80s and 90s, you'll need to learn some anti-aging secrets that focus on the mind, body and spirit. These 10 anti-aging techniques will help you stay and feel young as you age.