Think arthritis and exercise can't coexist? Think again: Research shows that getting active can actually help reduce joint pain and stiffness -- along with a host of other benefits. Here, we'll look at the top 10 exercises for people with arthritis.
Swimming is one of the most rewarding activities an athlete can try. It can be as relaxing or as strenuous at you can make it, and it provides a host of health benefits. Here are 10 of the most important.
With dating, sometimes you just have to close your eyes, take a big gulp and believe that eventually making a great match will do wonders for your heart and soul. But can it actually do the same for your health as well?
Sex isn't just something for attractive 20-somethings and the high schoolers on TV's "16 and Pregnant." But in a culture that often treats retirees as asexual, why should it be surprising that those who launched the sexual revolution may still have a steamy sex life?
Retirement can be a fun and exciting time -- if you fill your days and nights with fun and exciting things to do. We have a list of five activities that you can do to put some pep in your step and maybe even some extra money in your pocket.
After years of a structured schedule, the hours afforded by retirement can seem endless to some retirees. It's possible to make your retirement years happy and healthy -- you just need to approach things a bit differently.