Food and Nutrition Facts
Food and nutrition facts help you decipher a plethora of diet advice. If you're considering a dietary change, these articles can help guide you to the right foods.
Ultra-processed Foods May Increase Inflammation, Chronic Disease Risk
Top 5 Anti-aging Vitamins
Your Basic Health Maintenance Plan
Healthiest Bottled Water: 12 Options Available in Stores
Do You Need Soap to Get Your Dishes Clean?
The FDA and America's Frightening Food System
U.S. Workers Get 1,292 Extra Calories per Week From Snacks at Work
Why a Second Breakfast Can Be Good for Us
Is brown sugar healthier than white sugar?
What Makes a Food 'Natural'?
20 Healthiest Foods Pictures
Passionfruit: Natural Food
10 Types of Magnesium Supplements You Should Know
Magnesium Glycinate vs. Citrate Vitamin Supplements
How Religion and Anti-regulatory Bias Birthed a $36 Billion Supplement Industry
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Daily calorie needs vary significantly from person to person. Learn how to calculate the number that’s right for your body.