HEALTHY EATING TIPS

Healthy eating tips are small ways to make a big impact on your health. Read up on the simple ways you can improve your diet.

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

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Top 10 Foods High in Omega-3

From eggs to breakfast cereals, lots of products' packages make boasts about omega-3. But what is it, and what foods really are good sources of it?

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