Nobody likes to be constipated. Read about tried and true home remedies that stimulate digestion. Find out how to adjust your lifestyle to improve regularity in the long term.
WHAT'S INSIDE: NATURAL MEDICINE
- Alternative Medicine
- Herbal Remedies
- Home Remedies
- Traditional Chinese Medicine
Also known as angelica, dong quai is used to treat menstrual pain and scanty menstruation. It can be dried and made into a tincture or powdered and encapsulated. Learn more about how to prepare and use dong quai.
Cinnamon improves circulation in the abdomen and has a germicidal effect. Small amounts of cinnamon tea can be used to relieve gas. Larger amounts will cause a laxative effect. Learn how to use cinnamon as a herbal remedy to improve digestion.