Aging
Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
10 Modern Technologies Baby Boomers Are Using
10 Popular Baby Boomer Activities
10 Video Games for Baby Boomers
Warding Off the ‘Retirement Curse’
10 Health Benefits of Swimming
5 Health Benefits of Playing Tennis
Who Is the Oldest Living Person? And the Oldest to Ever Live?
One in Six Say They'd Rather Die 'Young.' What Age Is That?
The 5 Most Important Things to Know About Aging
10 Anti-aging Foods
5 Anti-aging Supplements That Really Work
Do anti-aging lights really work?
What happens when the child becomes the parent?
10 Questions for an Elder Law Attorney
5 Tips for Handling the Stress of Aging Parents
5 New Opportunities After the Kids Are Grown
How to Have Fun After the Kids Are Grown
What are the stages of empty nest syndrome?
10 Active Senior Hobbies
10 Low-impact Exercises for Seniors
5 Resistance Band Exercises for Seniors
Learn More / Page 4
The human body goes through a variety of changes as it gets older. Take a look at some of the common external signs of aging and ways to reduce the effects of aging.
If your aim is to be lively and robust in your 80s and 90s, you'll need to learn some anti-aging secrets that focus on the mind, body and spirit. These 10 anti-aging techniques will help you stay and feel young as you age.