Advertisement

Food and Nutrition

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.

Topics to Explore

Advertisement

Learn More / Page 18

How many servings of food can I have and lose weight?

The amount of servings that you can have to lose weight depends on the individual and how much weight he or she would like to loose. Learn more about food servings to lose weight here.

What counts as a serving of food?

A serving of food really depends on the person but there is a common rule that should be followed. Learn more about what counts as a serving of food.

Which foods contain cholesterol?

Knowing what foods contain cholesterol can help to regulate unnecessary amounts from entering the body. Learn more about which foods contain cholesterol and how you can avoid them.

Do I need to eat less salt?

Eating foods that are high in salt can lead to serious health problems such as heart disease. Learn more facts about salt intake, heart disease, and prevention.

How to Eat Smart Using the Food Guide Pyramid

Learn depression and a healthy diet in this article. Learn more information about depression, treatment options, and prevention.

Advertisement

Advertisement

Advertisement

Advertisement

Advertisement

Advertisement

Advertisement


Recommended

Advertisement

Advertisement