Natural Medicine

Enjoy a hot bath or a soothing massage and relax with our aromatherapy mixtures. The essential oils they contain are known to relieve stress, and you can make them yourself with our easy instructions.

By Kathi Keville

Make our ZZZZ Formula and get a good night's sleep. Using our quick recipe, you can make your own aromatherapy insomnia treatment, and you can tailor its scent to your own preferences.

By Kathi Keville

You don't need to spend lots of money on Tiger Balm or similar manufactured liniments for joint pain. Instead, you can make your own using readily available ingredients and our easy instructions.

By Kathi Keville

If menopause symptoms are bothering you, aromatherapy might be part of the solution. Learn how to make this body oil, which can help to relieve hot flashes, mood swings, and other symptoms.

By Kathi Keville

Soothe a pounding head -- even a migraine -- when you learn how to get rid of a headache with aromatherapy. Find out how to make hot or cool compresses and warming hand soaks with essential oils.

By Kathi Keville

Painful herpes outbreaks can be shortened and relieved when you learn how to treat herpes with aromatherapy. Find out how to prepare a mixture of essential oils for the affected area.

By Kathi Keville

Itchy, red hives are caused by food or other allergies, but if you have them, you just want to make the itching stop! Follow these tips to get rid of hives with aromatherapy.

By Kathi Keville

The scent and flavor known as wintergreen owes its origin to birch, which also flavors many beverages and candies. This essential oil has astringent properties and can prevent dandruff. Learn how birch is used in aromatherapy.

By Kathy Keville

Wardrobes and chests made from cedarwood will repel insects. Cedarwood essential oil is known to fight acne, promote circulation, and clear mucus. Use cedarwood oil to treat insect bites. Learn how cedarwood is used in aromatherapy.

By Kathy Keville

Chamomile is most familiar as a tea known to relax nerves, settle the stomach, and enhance appetite. This essential oil has is gentle enough to use on infants and is good for many skin ailments. Learn how chamomile is used in aromatherapy.

By Kathy Keville

Cinnamon popularity as a spice has overshadowed its many healing properties. Cinnamon essential oil is used as a mental and physical stimulant. This essential oil has digestive and mood-enhancing properties. Learn how cinnamon is used in aromatherapy.

By Kathy Keville

Clary sage has aromatherapy applications that enhance clarity of mind and fight depression. Clary sage essential oil flavors many beverages, candies, and clove cigarettes. Learn how clary sage is used in aromatherapy.

By Kathy Keville

Cloves have many stimulating properties in aromatherapy. This essential oil has antifungal and antibiotic properties, and can soothe a teething baby's gums. Learn how clove is used in aromatherapy.

By Kathy Keville

Cypress essential oil is great for relaxing muscles, and promoting clarity of thought. This essential oil has antiseptic and blood-stanching properties. Learn how cypress is used in aromatherapy.

By Kathy Keville

Highly antiseptic eucalyptus oil has long been used to treat all manner of infections. This essential oil has antiviral and antibiotic properties, and can relieve joint pain. Learn how eucalyptus is used in aromatherapy.

By Kathy Keville

Fir is well known as a popular Christmas tree. The tree and its scent were associated with rebirth. Fir essential oil has antiseptic properties and can soothe muscle pain such as rheumatism. Learn how fir is used in aromatherapy.

By Kathy Keville

Frankincense essential oil is widely associated with religious ceremonies and events, and it is a valuable substance for its spiritually uplifting qualities. Learn how frankincense is used in aromatherapy.

By Kathy Keville

Ginger is a popular sushi sidekick for a reason; it has many digestive benefits. Ginger also flavors many beverages and candies. This essential oil has anti-inflammatory properties. Learn how ginger is used in aromatherapy.

By Kathy Keville

Jasmine's reputation as an aphrodisiac may overshadow its other medicinal applications. This essential oil flavors many teas and can be used as a soothing balm that promotes mental acuity. Learn how jasmine is used in aromatherapy.

By Kathy Keville

Juniper berry essential oil has antiseptic properties, and can also relieve sore muscles. This essential oil has antiviral and antibiotic properties. Juniper can also combat urinary tract infections. Learn how juniper berry is used in aromatherapy.

By Kathy Keville

Lavender is an ancient and popular essential oil with antiseptic properties. Lavender is also shown to improve mental acuity. This essential oil can relieve cramps and soothe muscles. Learn how lavender is used in aromatherapy.

By Kathy Keville

Fragrances can lift one's mood, so aromatherapy for depression uses the scents of essential oils to ease anxiety, paranoia, and mental fatigue. Learn how to use neroli or petitgrain and other essential oils as antidepressants.

By Kathi Keville

Working at a desk or computer screen can leave your eyes over-tired. But there are simple ways to treat eye strain with aromatherapy. Learn how to make warm or cool compresses with essential oils.

By Kathi Keville

Best known for its clean, sharp fragrance, lemon is a major ingredient in many cleaning products, beverages, cologne, medicines, and more. Learn how lemon essential oil and lemon flowers are used in aromatherapy.

By Kathi Keville

Lemongrass is an important medicinal and culinary herb. Its essential oil, known for its lemon/herbal fragrance, is one of the most popular in the world. Learn how lemongrass is used in aromatherapy.

By Kathi Keville