Nearly everyone looks in the mirror and wishes something were just a bit different. But what should you do when you're so ashamed of a physical trait or condition that it's making it hard for you to enjoy life? See more »

Secrets are powerful. Revealing them can end years of guilt, destroy lives -- or both. If it's time to spill the beans, take some time to plan for the fallout. See more »

Ask anyone and they'll tell you they'd like to change some perceived physical flaw. But some people are more than just a little bit embarrassed about their bodies. Learn more about embarrassment while you test your knowledge with this quiz. See more »

What you don't know can't hurt you, right? Maybe not. Studies show secrets may actually be harmful to both those keeping them -- and those they're keeping them from. See more »

Some people can laugh off a potential faux paus, while others dwell on it for days -- or even years. How self-conscious do you feel -- and what's normal? Test your knowledge and learn how to combat self-consciousness with this quiz. See more »

Tired of making resolutions and never following through? Check out our resolution ideas and try setting a new goal this year - one that you can actually accomplish! See more »

My Mom is Obsessed therapist, Khana Lacewell, talks about the path to changing your behavior. Using these five steps, you can be on the road to a happier, healthier lifestyle. See more »

We chatted with expert, Dr. Nicole Joseph, about the five things are never appropriate to talk about at the Thanksgiving table. See more »

From clean and sober to crazy ER stories, we asked some of our talent to share their notable holiday memories and here's what they told us. See more »

We sat down and chatted with expert, Dr. Nicole Joseph, about what is most important to keep in mind when trying to enjoy the holidays with your family. See more »