Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Summer eating means lots of fresh fruit and refreshing beverages. But which warm weather favorites from the fridge pack the greatest nutritional punch?

You Might Also Like
Nonfat Yogurt: Natural Weight-Loss Food

Nonfat yogurt is a good weight-loss food to add to a healthy-eating diet. Besides being very high in calcium, when added among other healthy foods, it can help you lose weight. Learn about nonfat yogurt.

10 Weird-but-true Food Facts

Cheese never ceases to be amazing: You can set it on fire, store it in a bank or consume it with some complementary maggots. And that's just one of the foods on our list.

  • Most Popular