WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Potatoes have been getting a bad rap in the food world. But the pride of Idaho actually has much to boast about. Potatoes are filling and moderate in calories. Learn about potatoes.

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Healthy Holiday Appetizers and Finger Foods

When salted nuts are the healthiest option at the holiday party, you know you're in trouble. What are some delicious alternatives to the standard fatty holiday fare (and twists on the old favorites)?

Electrolyte Supplements Explained

From sports drinks to high-tech powder mixes, electrolyte supplements on the market are targeted to athletes needing to rejuvenate. Why are electrolytes so important?

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