Aromatherapy

Aromatherapy is an alternative medicine that uses the smell from essential oils to treat conditions. Learn more about aromatherapy, including what it exactly is, how to practice it and what role essential oils play.

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Aromatherapy: Lavender

Lavender is an ancient and popular essential oil with antiseptic properties. Lavender is also shown to improve mental acuity. This essential oil can relieve cramps and soothe muscles. Learn how lavender is used in aromatherapy.


Essential Oils Profiles

Essential oils, the fragrant, concentrated liquids extracted from the flowers, leaves, roots, bark, and fruit of an aromatic plant, are the main ingredients in aromatherapy treatments. Learn about essential oils and their properties.

How to Treat Common Conditions With Aromatherapy

Our aromatherapy treatments are for relatively minor problems that you would normally treat at home. These treatment recipes were designed for you to start making your own aromatherapy preparations. Learn how to treat common conditions with aromatherapy.

Treating Insect Bites with Aromatherapy

Prevent insect bites with our fragrant recipe for insect repellent. And if you get bitten before you use the repellent, you can mix up your own treatment. Learn how to treat insect bites with aromatherapy.

Aromatherapy Insomnia Cures

Make our ZZZZ Formula and get a good night's sleep. Using our quick recipe, you can make your own aromatherapy insomnia treatment, and you can tailor its scent to your own preferences.

Aromatherapy Joint Pain Relief

You don't need to spend lots of money on Tiger Balm or similar manufactured liniments for joint pain. Instead, you can make your own using readily available ingredients and our easy instructions.

How to Improve Your Memory With Aromatherapy

Everyone forgets things from time to time. You can reduce the frequency by enhancing your memory with aromatherapy. Our memory formula uses natural ingredients to improve recall and concentration.

If menopause symptoms are bothering you, aromatherapy might be part of the solution. Learn how to make this body oil, which can help to relieve hot flashes, mood swings, and other symptoms.

Make this oil and apply it yourself or, better yet, get someone to give you a massage with it to get rid of muscle cramps caused by exercise, stress, or menstruation.

Soothe a pounding head -- even a migraine -- when you learn how to get rid of a headache with aromatherapy. Find out how to make hot or cool compresses and warming hand soaks with essential oils.

Painful herpes outbreaks can be shortened and relieved when you learn how to treat herpes with aromatherapy. Find out how to prepare a mixture of essential oils for the affected area.