Diets

There are many types of diets to choose from. See what you need to know about different diets, including food limitations and weight loss results.

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HCG Diet: What You Need to Know
HCG Diet: What You Need to Know

If you spend any time watching TV or reading magazines, you've seen hundreds of ads for different weight-loss schemes, from eating baby food to cutting out carbs. The hCG diet is one of the newest diet fads on the block. Does this one actually work?

By Tom Scheve

Special K Diet: What You Need to Know
Special K Diet: What You Need to Know

Whether it's referred to as the Special K Diet or the Special K Challenge, the point of this diet plan is to limit the dieter's caloric intake in order to kick start weight loss.

By Rosalind Jackson

Detox Diet: What You Need to Know
Detox Diet: What You Need to Know

You know there are certain people who go into detox in order to rid themselves of certain addictions, and one of those addictions could be to food.

By Rosalind Jackson

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South Beach Diet: What You Need to Know
South Beach Diet: What You Need to Know

Whether you're looking to shed just a few or several pounds, you're probably planning to go on a diet. But which one should you choose? Learn about the South Beach diet to see if it's right for you.

By Rosalind Jackson

Atkins Diet: What You Need to Know
Atkins Diet: What You Need to Know

The Atkins diet paperback has been on the New York Times bestseller list for over 350 weeks. No wonder it seems like almost everyone is on the Atkins diet. Originally a diet craze in the 1970s, the Atkins program has made an amazing comeback.

By Allison Klein