Right Now in Health

  • Epsom Salt Soaks

    Do Epsom salt soaks really relieve pain?

    Did your grandma ever tell you to toss away the painkillers and just take a nice long Epsom salt bath? Is this just an old wives' tale, or do these salts really have healing powers?

  • 10 Most Absurd Fad Diets

    10 Most Absurd Fad Diets

    Eat right and exercise: It's no secret that those are the best ways to improve health and shed pounds, but often, people will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

  • How Insomnia Works

    How Insomnia Works

    Can't sleep? Tossing and turning? Join the crowd. Insomnia is all too common — but what's keeping so many people from getting the rest they need?

  • 5 Yoga Moves for a Stronger Core

    5 Yoga Moves for a Stronger Core

    Build a strong core with these yoga poses that tone and tighten your abs and back. You'll build core strength while enjoying the calming benefits of yoga.

  • Epsom Salt Soaks
  • 10 Most Absurd Fad Diets
  • How Insomnia Works
  • 5 Yoga Moves for a Stronger Core
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