WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Though bilberry jam probably had a minimal effect on WWII pilots' night vision, the fruit has since been linked to visual health. Learn about other potential benefits of bilberry.

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How Much Poop is in Your Drinking Water?

Just when you thought it might be safe to turn on your faucet. Learn more about how much poop is in your drinking water.

Beets: Natural Weight-Loss Food

Beets are one of the most attractive vegetables in the diet garden. This low-fat vegetable fights water retention and helps flush out the system. Discover how beets can help you beat those unwanted pounds.

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