Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Studies show that diet soda may pose health risks. We look at the research to see if artificial sweeteners are safe and if diet sodas pose health risks

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Tangelo: Natural Food

Tangelos fall in the citrus family and can be easily peeled. Learn about the nutritional value of tangelos and how to best eat them.

Prenatal Vitamins

Prenatal vitamins (brand names Prenatal-1 + Iron and Stuartnatal Plus) are multivitamins and mineral supplements for use during pregnancy and nursing. Learn about the benefits of prenatal vitamins, as well as the potential side effects.

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