Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Can Pumpkin Pie Actually Help Make You Healthier? Keep reading to find out if Pumpkin Pie Can Actually Make You Healthier.

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Run, Don't Walk to a Healthier, Organic Lifestyle

You'd think that runners, gym rats, and fitness aficionados would've long ago caught on to the health benefits of organic eating. Sadly, this has not been the case.

What vitamins stop you from being cold all the time?

Do you run a space heater in your office, even in August? Can you not warm up no matter how many layers you wear? The culprit could be a vitamin deficiency.

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