WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts

FEATURED: FOOD & NUTRITION

Top 10

10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

Winning the battle of the lunch boxes is no easy task. But with the five snacks on this list, you'll have a fighting chance.

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The Ultimate Minerals and Supplements Quiz

Whether in large doses, like calcium, or only small traces, like chromium, our bodies need minerals to function properly. Take this quiz to learn about minerals and supplements and decide for yourself.

10 Healthy Breakfast Tips

You try to be healthy. Maybe it's by working out, buying organic, or reducing how much fried food you eat. But when you skip breakfast, you're sabotaging those good steps. Follow these 10 breakfast tips to stay on track.

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