Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Jerusalem artichokes are root vegetables that are high in iron and thiamin. Learn about the nutritional value and uses for Jerusalem artichokes.

You Might Also Like
Top 10 Foods High in Omega-3

From eggs to breakfast cereals, lots of products' packages make boasts about omega-3. But what is it, and what foods really are good sources of it?

Avocado: Natural Food

Once upon a time, dieters avoided the avocado like the plague due to its fat content. Despite its bad reputation, the avocado is actually one of the most heart-healthy foods around. And it's delicious, too!

  • Most Popular
  • Our Shows
Don't Miss