Theanine is found in green tea and is gaining a significant reputation among nutritional practitioners for its positive effects on anxiety. Learn about theanine, a supplement for soothing anxiety.
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Black beans, lima beans and black-eyed peas and other legumes are quite good for your health. What can these seeds do for you?
Beans and peas are high in fiber, low in fat and packed with lean protein. Exploding with vitamins and minerals, beans and peas are a natural way to slim down and stay healthy. Discover how you can add beans and peas to your diet.