Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


The Beef Board, a USDA-managed checkoff program for marketing beef, proudly announced its new partnership with the American Heart Association (AHA), according to Marian Nestle and her blog Food Politics.

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Fresh and Natural Homemade Cranberry Sauce

Making cranberry sauce from scratch will make your holiday meal healthier and more flavorful. Best of all, it's easy to do!

How much vitamin D do you get from the sun?

Vitamin D is the only vitamin that your body makes itself. But to do so, it has to be exposed to direct sunlight -- without sunscreen. How much sun should you get to make enough vitamin D?

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