WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

Cellophane-wrapped towers of cheeses, cookies and salted nuts abound during the holidays, throwing off healthy-eating intentions during an already tempting time. How can you make your gift baskets healthier without giving up on gourmet goodness?

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The Benefits of Soy

What are the benefits of soy as a part of your diet and nutrition? Learn about the benefits of soy.

Dollop of Staph With that Cobbler? Food Poisoning Spreads Through Holiday Baked Goods

We already knew that the excessive pieces of pumpkin pie and myriad of Christmas cookies were bad for our waistlines, but the addition of Staphylococcus aureaus bacteria, better known as Staph, makes that extra piece of cobbler just a little less appetizing.

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