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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Running for sport or fitness can increase your overall energy, but in the short term can temporarily zap your vigor. Could energy bars be the answer?

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Where did the 2,000-calorie diet come from?

Nutrition labels list daily values based on a 2,000-calorie diet. Why did this become the standard?

Lentils: Natural Weight-Loss Food

Lentils are brimming with fiber, which is crucial to satisfying your hunger and reducing your appetite. This food gives you that full feeling you will need to avoid culinary temptation. Learn how you can add lentils to your diet.

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