WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

The benefits of vitamin E are numerous. Click here to learn the benefits of vitamin E.

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Fact or Fiction: Medical Old Wives' Tales

In spite of highly developed medical technology and scientific research, old wives' tales continue to live on. We hear everything from the plausible "an apple a day keeps the doctor away" to the ridiculous "a cat can steal the breath from a baby's mouth." Think you can distinguish between the facts and the folklore?

Can eating cold rice kill you?

Is eating cold Chinese leftovers one of your guilty pleasures? It might sound alarmist, but rice that hasn't been reheated could inflict serious damage on your body.

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