Discovery Health "Food and Nutrition"

WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.

Food and Nutrition Videos
Diet & Aging
Food & Nutrition Facts
Food Safety
Healthy Eating Tips
Natural Foods
Vitamin & Supplement Facts

Food and Nutrition Videos
Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
See more »
Explore These Topics:
Diet & Aging
Diet and Aging are closely linked, so you can reduce signs of aging with good habits. Ready to learn how?
See more »
Explore These Topics:
Food & Nutrition Facts
Food and nutrition facts help you decipher a plethora of diet advice. If you're considering a dietary change, these articles can help guide you to the right foods.
See more »
Explore These Topics:
Food Safety
From pesticides to antibiotics in meat, do you know what you're really eating? See what you need to know about food safety.
See more »
Explore These Topics:
Healthy Eating Tips
Healthy eating tips are small ways to make a big impact on your health. Read up on the simple ways you can improve your diet.
See more »
Explore These Topics:
Natural Foods
Natural foods have been shown to have wide-ranging health benefits. Read up on some of the most popular natural foods and their characteristics.
See more »
Explore These Topics:
Vitamin & Supplement Facts
Vitamin and supplement facts can help you determine whether you need to complement your diet. Read up on the facts before you head to the store.
See more »
Explore These Topics:

FEATURED: FOOD & NUTRITION

Transformation Diaries

Real women, incredible transformations

10 Delicious Fall Foods at Their Peak

For many people, the thought of autumn conjures thoughts of savory, warm comfort foods. Which fresh-from-the-garden delights provide the best nutrition and most delicious flavors of fall?

Keep Food Portions Under Control

Cultural and social norms at the dinner table, especially during the holidays, can make it challenging to keep yourself from consuming more calories than you need, according to the November 2007 issue of Harvard Women's Health Watch. Learn more about keeping food portions under control.

Ultimate Guide to Vitamin C

Vitamin C is something you hear about all the time -- learn the real scoop on this important nutrient and how it can help your body function properly!