Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Plantains resemble bananas but they are longer in length, thicker skinned, and starchier in flavor. In most countries, plantains are used more like a vegetable than a fruit. Learn more about plantains in this article.

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Ugli Fruit: Natural Food

The ugli fruit is a natural food similar to a grapefruit. Learn about the nutritional value and uses for ugli fruit.

10 Healthy Fall Foods

As the temperature begins to cool, kids go back to school and college football seems just around the corner. Here, 10 healthy fall foods to help celebrate the arrival of autumn.

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