Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Some like it hot, but for the rest of us, the thought of a sweaty brow and having to depend on short sleeves or a handheld fan year-round doesn't sound too pleasant. Can a supplement help your heat intolerance?

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Kids and Nutrition

Are you wondering about kids and nutrition? Learn about kids and the nutrition they need.

Grapefruit: Natural Weight-Loss Food

Learn how eating grapefruit can benefit weight loss and promote good health in many ways. Grapefruits are low in calories, low in sodium, high in potassium, and high in enzymes that burn fat.

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