WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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FEATURED: FOOD & NUTRITION

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Artificial sweeteners are toxic, not just to the body, but to the metabolism as well. Learn about recent research studies revealing the adverse effects of artificial sweeteners on the body.

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The Truth About Stay-Young Strategies: Which Ones Work, Which Are Worthless

Are you wondering about the truth about stay-young strategies? Learn which ones work and which ones are worthless.

Health Benefits of Olive Oil

Think anything that tastes good can't be good for you? Try adding olive oil to your diet. Learn how this delicacy affects your body and the specific ways it can improve your health.

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