WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts

FEATURED: FOOD & NUTRITION

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Of course, the famed citrus fruits are excellent sources of vitamin C. Other often overlooked excellent sources of vitamin C are strawberries, kiwifruit, cantaloupe, and sweet peppers. Learn about foods that contain vitamin C.

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Christmas Wish List

The Christmas wish list is full of healthy alternatives to traditional gifts. Give your loved ones gifts that promote good health and wellness with these great gift ideas.

The Truth About Stay-Young Strategies: Which Ones Work, Which Are Worthless

Are you wondering about the truth about stay-young strategies? Learn which ones work and which ones are worthless.

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