Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Children often request that moms cut the bread crusts off their PB&J sandwiches. But maybe Mom should quit following those instructions. What's so healthy about bread crusts?

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Plum: Natural Food

The plum is a drupe — a pitted fruit — related to the nectarine, peach, and apricot, but it is far more diverse than its relatives, coming in a wider range of shapes, sizes and especially skin colors. Learn more about the plum in this article.

52 Healthy Eating Tips for Thanksgiving

What's on your plate for Thanksgiving? Calculate the calories in your favorite Turkey Day foods - turkey, potatoes, and more - and get nutrition tips.

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