WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

Winning the battle of the lunch boxes is no easy task. But with the five snacks on this list, you'll have a fighting chance.

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10 Foods to Kickstart Your School Year

Students need fuel that provides sustained energy for their minds and bodies, something that tastes good and won't get them ridiculed at the lunch table. Here are 10 foods that fit the bill.

How can I cut the fat in my diet?

Overeating and consuming the wrong types of foods can lead to many different illnesses. Learn how you can cut fat from your diet and make the right food choices to retain a healthy lifestyle.

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