WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

Nectarines, like peaches, most likely originated in China more than 2,000 years ago and were cultivated in ancient Persia, Greece and Rome. Learn more about nectarines in this article.

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How Folate Works

You use folate every day as your body builds new cells. But how much do you need, and how much is too much? Learn more about this crucial vitamin.

The Ultimate Healthy Breakfast Quiz

Breakfast is the most important meal of the day. Eating a healthy and well-balanced breakfast can help decrease your risk of heart disease, diabetes and even cancer, and is an essential part of an effective weight loss plan. Ready to do away with hash browns and sugary cereals? Take this quiz and find out how your can eat a healthier breakfast.

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