WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts

FEATURED: FOOD & NUTRITION

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

It seems I've written a lot lately about how we're getting fatter as a nation. Last week a report came out with the fattest and least fat states and it was disconcerting to say the least.

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8 Foods That Keep Us Fat: Counting Calories Alone Proven Ineffective

It seems I've written a lot lately about how we're getting fatter as a nation. Last week a report came out with the fattest and least fat states and it was disconcerting to say the least.

Salsify: Natural Food

Salsify can be eaten alone or in a stew. Learn about the nutritional value of salsify and how to prepare it.

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