Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


We know sugar-free doesn't always mean healthy. But why would sugar substitutes raise blood-sugar levels in one study to near-diabetic levels?

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Are humans built to drink milk as adults?

Surprisingly, most people in the world can digest milk fine as babies and lose this ability as they grow up. Why does this happen? And why isn't it true for every culture?

Tomatoes: Natural Weight-Loss Food

It seems that tomatoes are at the center of low-calorie living. They naturally lend themselves to health-conscious cooking, because tomatoes are sweet yet low in calories. Learn more about tomatoes.

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