WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts

FEATURED: FOOD & NUTRITION

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Do you want to eat healthier? Take a look at these 10 easy ways to eat healthier and apply them to all of your meals.

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Apricots: Natural Weight-Loss Food

Apricots are orange colored fruits full of beta carotene and fiber. Nutrients in apricots can help protect the heart and eyes, and fight disease. Discover how apricots can help aid weight loss.

Fact or Fiction: Medical Old Wives' Tales

In spite of highly developed medical technology and scientific research, old wives' tales continue to live on. We hear everything from the plausible "an apple a day keeps the doctor away" to the ridiculous "a cat can steal the breath from a baby's mouth." Think you can distinguish between the facts and the folklore?

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