WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts

FEATURED: FOOD & NUTRITION

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Snacking to maintain healthy teeth can be done, especially if you avoid fatty and sugary foods. Learn about snacking to maintain healthy teeth.

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Skim Milk: Natural Weight-Loss Foods

Milk is nicknamed "nature's most perfect food." While it's not truly perfect, fat-free milk certainly comes close with its high protein and calcium counts and a bevy of B vitamins. Learn about skim milk.

Foods that Contain Vitamin A

What are some foods that contain vitamin A? Click here to to see a list of foods high in vitamin A.

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