Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


There are many different types of fall fruits. Take a look at the nutritional value of fall fruits and get recipe ideas with this produce guide.

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5 Best Foods for Brain Health

Some foods, such as cocoa-based chocolate, can make a difference in your brain health. See this list of the five best foods for brain health to learn more.

Tangelo: Natural Food

Tangelos fall in the citrus family and can be easily peeled. Learn about the nutritional value of tangelos and how to best eat them.

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