WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

The passion fruit has a brittle, wrinkled purple-brown rind enclosing flesh-covered seeds, something like a pomegranate. Learn more about the passion fruit in this article.

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Quiz: Are you eating right?

Diet is a key risk factor for heart disease and one of the easiest to change, with a little knowledge. Take our healthy diet quiz to see how well you do.

How Nutrition Works

Ever wonder whether or not you're eating right? Balancing carb and protein intake, drinking enough water and finding out what supplements you may need are important elements to leading a healthy lifestyle. Learn how nutrition works.

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