Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Chestnuts are a good source of vitamin C. Learn about the nutritional information of chestnuts and how to prepare them.

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Rhubarb: Natural Food

Rhubarbs are a good source of calcium. Learn about the nutritional value of rhubarbs and how to best prepare them.

Spinach: Natural Weight-Loss Foods

When you were a kid, your mom told you spinach was good for you. When is Mom ever wrong? Spinach offers twice as much fiber as other greens. Learn about spinach.

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