WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

For many people, the thought of autumn conjures thoughts of savory, warm comfort foods. Which fresh-from-the-garden delights provide the best nutrition and most delicious flavors of fall?

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Top 5 Healthy Steak Marinade Ideas

For meat-eaters, it's not quite summer until the steaks hit the grill. But how can you keep the coals blazing all summer long without increasing your risk of heart disease and cancer?

The Benefits of Soy

What are the benefits of soy as a part of your diet and nutrition? Learn about the benefits of soy.

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