WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Ever wonder whether or not you're eating right? Balancing carb and protein intake, drinking enough water and finding out what supplements you may need are important elements to leading a healthy lifestyle. Learn how nutrition works.

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What is canola oil?

It's short for "Canada oil, low acid," but what exactly is canola oil? And what makes some varieties worth mixing in a vinaigrette and others best left to baking and stir-frying?

Quinces: Natural Food

Quinces are known as golden apples and are best cooked. Learn about the nutritional value of quinces and how to best use them in the kitchen.

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