Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

For men's health, saw palmetto (Serenoa repens) is a noteworthy herb, particularly in combating conditions linked to the prostate. Learn about the potential health benefits of saw palmetto.

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Tips on Snacking to Maintain Healthy Teeth

Snacking to maintain healthy teeth can be done, especially if you avoid fatty and sugary foods. Learn about snacking to maintain healthy teeth.

Health Benefits of Vinegar

There's more to vinegar's tangy flavor than meets the taste buds. Read all about this deliciously sour condiment and find out how to reap the health benefits it offers by adding it to your diet.

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