WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

If you saw the meal you planned for dinner advertised on television, you may want to think twice about serving it—it may well provide more than two days' worth of your allowances for sugar and fat.

More To Explore
You Might Also Like
Spinach: Natural Weight-Loss Foods

When you were a kid, your mom told you spinach was good for you. When is Mom ever wrong? Spinach offers twice as much fiber as other greens. Learn about spinach.

Mangoes: Natural Weight-Loss Food

Anyone wanting to lose weight will be sweet on mangoes. This fruit is packed with nutrients, so you can eat less per meal and still meet daily requirements for nutrition. Find out about mangoes.

Don't Miss