Kale fights fat. Discover this green for its high fiber content great for suppressing a dieter's appetite. With a combination of vitamins, minerals, and phytonutrients, kale is a dieter's dream food.
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Cauliflower, a flowering low-carb vegetable, offers nutrients dieters need to stay healthy. Cauliflower can improve heart health and as a vegetable packed with Vitamin C, strengthen the immune system. Discover the health benefits of cauliflower.
Vitamin B6 is used as a treatment for more than 100 health conditions, and it's found in virtually every food we eat. Learn more about this versatile and plentiful vitamin.