Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Snacking to maintain healthy teeth can be done, especially if you avoid fatty and sugary foods. Learn about snacking to maintain healthy teeth.

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Blood Orange: Natural Food

Blood oranges are a natural food that are an excellent source of vitamin C and fiber, and a good source of folate. Learn more about blood oranges.

Fish: Natural Weight-Loss Food

Fish is packed with vitamins and minerals, and a source of omega-3 fatty acids. Learn what kinds of fish are best for weight loss and the health benefits of eating fish.

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