WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

Researchers cry foul — and not for its taste. How much black licorice does it take to put your health at risk?

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Is eating bread crust really good for you?

Children often request that moms cut the bread crusts off their PB&J sandwiches. But maybe Mom should quit following those instructions. What's so healthy about bread crusts?

How to Pack Healthy Lunches for Work

Packing your lunch before you go to work is a great way to save money and eat healthier, too. Sure, you're making the trade-off on convenience, but your body will thank you.

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