WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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FEATURED: FOOD & NUTRITION
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

This vitamin E overview covers the benefits and sources of vitamin E, as well as what it means to have a vitamin E deficiency. Learn all about this important vitamin.

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Asian Pear: Natural Food

Asian pears are cousins to the pears that are typically seen in grocery stores, but this fruit is similar to an apple and its many names reflect that characteristic. Learn more about the Asian pear in this article.

10 Foods for Paying Attention in Class

There are times when being attentive in school is a breeze. But there are other times when you need all the help you can get. Here are 10 foods to fire up your brain.

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