WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

You use folate every day as your body builds new cells. But how much do you need, and how much is too much? Learn more about this crucial vitamin.

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The Nutrients You Need to Stay Vital

The nutrients you need to stay vital will keep you healthy and active. Learn about the nutrients you need to stay vital.

Rich and Healthy Foods for a Traditional German Holiday

German food tends to focus on taste and large portions rather than waistline concerns. But with a few tweaks, you'll find some healthy dishes on your holiday menu.

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