WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
FEATURED: FOOD & NUTRITION
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

Those with Celiac disease can enjoy these gluten-free snacks guilt-free. These tasty treats prove that gluten-free snacks can be healthy and satisfying.

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5 Natural Holiday Foods That Contain Vitamin D

When the holiday blues get you down, a single vitamin -- vitamin D -- can help. Thankfully, there are some tasty foods that can deliver.

Can I take omega-3 if I'm allergic to seafood?

Eating a good balance of the right nutrients is a good way to help keep your body healthy. One of those nutrients is omega-3 fatty acids, which you can find in seafood. But what if you have a seafood allergy?

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