WHAT'S INSIDE: FOOD & NUTRITION

Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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FEATURED: FOOD & NUTRITION

FPO

Most of us think we can subsist on Chick-fil-A sandwiches and Krispy Kreme doughnuts as long as we pop a multivitamin each day. But vitamins can be more sinister than you think.

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The Elimination Diet

The elimination diet is an accurate way to determine the presence of food intolerance. Learn the keys to executing the elimination diet.

Passionfruit: Natural Food

The passion fruit has a brittle, wrinkled purple-brown rind enclosing flesh-covered seeds, something like a pomegranate. Learn more about the passion fruit in this article.