Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

With Vitamin C so readily available in commonly fruits and vegetables, meeting the recommended daily allowance (RDA) isn't typically an issue. However, there can be dangers to not getting enough vitamin C. Learn about vitamin C deficiency.

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Health Benefits of Olive Oil

Think anything that tastes good can't be good for you? Try adding olive oil to your diet. Learn how this delicacy affects your body and the specific ways it can improve your health.

How to Live to 100 -- and Beyond

Are you wondering how to live to 100 -- and beyond? Learn how to live to 100 -- and beyond -- with simple diet tips.

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