Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Are you wondering about the benefits of folic acid? Learn about the benefits of folic acid.

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The Truth about Enhanced Water

Enhanced waters tout numerous health benefits, but it turns out that, for the most part, all they're full of is empty promises -- and empty calories. Learn the truth about enhanced waters.

Broccoli Rabe: Natural Food

Broccoli rabe is a good source of vitamin C and iron. See the best ways to cook broccoli rabe and what to look for when shopping.

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