The vitamin B family targets some of the most common health issues, including fatigue, stress, depression, high cholesterol and brain and heart health. Learn about choosing a B-complex vitamin to promote good health.
WHAT'S INSIDE: FOOD & NUTRITION
Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
- Food and Nutrition Videos
- Diet & Aging
- Food & Nutrition Facts
- Food Safety
- Healthy Eating Tips
- Natural Foods
- Vitamin & Supplement Facts
-
Food Safety
From pesticides to antibiotics in meat, do you know what you're really eating? See what you need to know about food safety.
See more »Explore These Topics:
- Don't Eat In the Car, It's Full of Fire Retardants
- Get Antibiotics Out of Agriculture: Support the Antibiotics for Medical Treatment Act
- 47 Percent of Supermarket Meat Contaminated with Staph
- Dollop of Staph With that Cobbler? Food Poisoning Spreads Through Holiday Baked Goods
- Drug Resistant Salmonella Found in 55,000 Pounds of Turkey Burger
FEATURED: FOOD & NUTRITION
Transformation Diaries
You Might Also Like
How Vitamin B5 Works
Vitamin B5, or pantothenic acid, is part of coenzyme A, which helps release energy from carbohydrates, fats, and proteins. It also helps in production of red blood cells. Learn more about this essential nutrient.
Just Because It's Organic Doesn't Mean It's Healthy
This is in no way intended to argue that organic foods are not better for you than their conventional counterparts. We all know that they are free of pesticides, herbicides, and insecticides that make us sick down the line.
