Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Diabetics should play special attention to how much sugar exists in their diets. Get more information about sugar, sugary goods, and healthy ways to enjoy sugar on a diabetic diet. Guide to Diabetes, including causes, types of diabetes, signs of diabetes, risks, medical care, self care, diabetes management, tests, lab tests, diabetes treatment and medications, insulin, diet and weight management. Also includes getting support for and coping with diabetes.

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Collard Greens: Natural Weight-Loss Food

Get to know collard greens, a highly nutritious vegetable rich in calcium and vitamins. Learn how to enjoy collard greens with preparation tips, and how collard greens stand out as an anti-cancer food.

Kiwi: Natural Weight-Loss Food

Kiwis contain numerous phytonutrients as well as the most known vitamins and minerals that promote your health. Learn about kiwis and how to add kiwifruit to meals for a diet with tropical flare.

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