Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Are you wondering how to live to 100 -- and beyond? Learn how to live to 100 -- and beyond -- with simple diet tips.

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Bran Cereals: Natural Weight-Loss Food

Bran cereals are a quick and delicious fiber source. Fiber-rich foods are filling and low in fat. Discover how bran promotes weight loss. Learn what a bowl of bran a day can do.

Raspberries: Natural Weight-Loss Foods

Raspberries are low in calories and high in fiber, a vital one-two punch in the fight against fat. This fragile berry is actually a member of the rose family. Learn about raspberries.

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