Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
  • Diet & Aging
  • Food & Nutrition Facts
  • Food Safety
  • Healthy Eating Tips
  • Natural Foods
  • Vitamin & Supplement Facts
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Researchers cry foul — and not for its taste. How much black licorice does it take to put your health at risk?

You Might Also Like
Is eating bread crust really good for you?

Children often request that moms cut the bread crusts off their PB&J sandwiches. But maybe Mom should quit following those instructions. What's so healthy about bread crusts?

How to Pack Healthy Lunches for Work

Packing your lunch before you go to work is a great way to save money and eat healthier, too. Sure, you're making the trade-off on convenience, but your body will thank you.

  • Most Popular
Don't Miss