VITAMIN & SUPPLEMENT FACTS

Vitamin and supplement facts can help you determine whether you need to complement your diet. Read up on the facts before you head to the store.

Top 10

10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

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What vitamin repairs skin damage from the sun?

We've all heard about the importance of using sunscreen and avoiding rays when they're at their strongest. But once the sun's damage is done, is there a vitamin that can turn back the clock?

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