VITAMIN & SUPPLEMENT FACTS

Vitamin and supplement facts can help you determine whether you need to complement your diet. Read up on the facts before you head to the store.

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

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What vitamins stop you from being cold all the time?

Do you run a space heater in your office, even in August? Can you not warm up no matter how many layers you wear? The culprit could be a vitamin deficiency.

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