Vitamin and supplement facts can help you determine whether you need to complement your diet. Read up on the facts before you head to the store.

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Glucosamine and Arthritis Pain

Glucosamine, which can be found in the protective tissues of our joints, has made its way into the headlines as a nutritional treatment for arthritis. Learn about the benefits of glucosamine for patients who suffer from arthritis.

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