VITAMIN & SUPPLEMENT FACTS

Vitamin and supplement facts can help you determine whether you need to complement your diet. Read up on the facts before you head to the store.

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

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Benefits of Turmeric

The benefits of turmeric may surprise you. Learn about the health and medical benefits of turmeric, a member of the ginger family.

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