VITAMIN & SUPPLEMENT FACTS

Vitamin and supplement facts can help you determine whether you need to complement your diet. Read up on the facts before you head to the store.

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

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Do You Really Need Those Store-Bought Multivitamins?

A new study says vitamins may have no effect on middle-aged women. Learn more about store-bought multivitamins.

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