A glucose meter is the basic tool you need for self-monitoring blood glucose (which you will sometimes see abbreviated as SMBG). This nifty little electronic device is about the size of an MP3 player (or a small Walkman...or a transistor radio, depending on which decade you were born in). Most glucose meters run on batteries and some come with slick-looking carrying cases, which can also store the other tools you will need to test your blood sugar.
There are several dozen types of glucose meters available, but most operate on one of two principles. Reflectance photometers blast a tiny light beam at the blood sample and measure changes in the light that bounces back. Newer-style devices called electrochemical meters measure electrical current produced by glucose in the blood sample. Both varieties of glucose meters produce a number that indicates the glucose level in your blood.
Here's some good news about glucose meters: They usually don't cost much. In fact, if you ask around, you can probably get one for free. Your health insurance may cover the cost of diabetes supplies. But even if it doesn't, or you don't have insurance, pharmacies and clinics often hand out glucose meters at no charge. What kind of crazy, kind-hearted companies give away their products for free, you ask? That's easy: Companies that want to sell you their test strips, which are an essential part of monitoring glucose. Test strips are not interchangeable -- you need to use the kind that are made to fit in your meter, and you'll go through them by the dozens.
We'll discuss test strips and other tools you may use to test your blood glucose in the next section.
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