Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Most people believe that the best long-term care plan is one that allows their loved ones to be taken care of at home for as long as possible. Is this the right choice?

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Rating Calorie-Control Diets For Seniors

Some of the most popular calorie-control diets for seniors include Jenny Craig and Nutrisystem. Because of the number of choices available, it can be difficult to find which diets are safe. Read more about these and other calorie-control diets.

The 5 Most Important Things to Know About Aging

If we can learn how the body works, there's no reason why we can't live to 100 and beyond-with the vigor of someone half that age. Learn about the five things to know about aging in this article.

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