WHAT'S INSIDE: AGING

Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Some of the most popular calorie-control diets for seniors include Jenny Craig and Nutrisystem. Because of the number of choices available, it can be difficult to find which diets are safe. Read more about these and other calorie-control diets.

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Are you age smart?

Are you age smart? When it comes to aging, how much do you know? Test your knowledge with this quiz adapted from "YOU: The Owner's Manual", by Dr. Mehmet Oz and Dr. Michael Roizen.

The Aging Process

Knowing how and why your body changes with age can help you prevent certain conditions and slow down the aging process. Learn about the anatomical and sensory effects of aging.

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