Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


It's perfectly normal to feel some sadness when the last of your children leave home. But, just like the kids, that moment also offers parents the promise of a new beginning. Here, a few tips for how to have fun after the kids are grown.

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Top 10 Baby Boomer Health Trends

By 2030, about 60 percent of baby boomers will experience more than one chronic health condition, and 25 percent are expected to have diabetes. What other health trends can we expect from this generation that's retiring in droves?

Top 10 Tips for Adjusting to Retirement

After years of a structured schedule, the hours afforded by retirement can seem endless to some retirees. It's possible to make your retirement years happy and healthy -- you just need to approach things a bit differently.

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