Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
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Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Many concerns and questions can arise as we grow older. In the last decade or so, a new category of law has emerged that specializes in helping retirees answer their questions and learn their rights. Here, 10 questions for an elder law attorney.

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What is the activity theory of aging?

It seems to make sense that if we're involved in activities we enjoy, we'll live a longer, healthier life, right? A study known as the activity theory of aging set out to prove just that.

How to Find the Right Dance Workout Routine

You don't have to log time on the treadmill or pump iron to get fit. Just find a class that uses dance moves to get you r heart rate up.

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