Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
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Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


As baby boomers of the fitness-crazed 1980s and art-conscious 1990s mature and lose spouses or settle down for the first time, options for dating are much more diverse, creative and widespread. How are the older and wiser fairing with 21st-century dating? Find out.

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Should your fitness regimen change as you get older?

As you age and your body changes, activities like rollerblading may look a little less appealing. But does an advanced age mean that you have to put down your marathon shoes and barbells against your will?

Top 10 Anti-aging Tips

If your aim is to be lively and robust in your 80s and 90s, you'll need to learn some anti-aging secrets that focus on the mind, body and spirit. These 10 anti-aging techniques will help you stay and feel young as you age.

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