WHAT'S INSIDE: AGING

Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

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Retirement can be a fun and exciting time -- if you fill your days and nights with fun and exciting things to do. We have a list of five activities that you can do to put some pep in your step and maybe even some extra money in your pocket.

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Assisted Living Overview

Living independently in your own home may be the most fundamental expression of personal freedom. None of us want to get to the point in life when we can't take care of ourselves. But eventually, most of us do.

More Evidence that (Organic) Berries May Help Healthy Aging

Berries contain polyphenolics, which likely protect against signs of aging that are associated with the body's diminished ability to protect against inflammation and oxidative damage.

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