Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Staying fit and active is important for the overall health of baby boomers. So when it comes to exercise, how can they benefit the most from their workouts?

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What is empty nest envy?

It can be sad when baby birds leave the nest to test out their wings, but what if they never leave at all -- or return after you thought they'd left for good?

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