Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Just because baby boomers are retiring from the workplace in droves doesn't mean they're easing into a rocking-chair lifestyle. In fact, when it comes to new technology, boomers are definitely on board.

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Through the Decades: How Skin Ages

As we get older our skin ages with us. Discover how your skin ages over the decades and what you can do to keep it healthy with the help of the information inside this article.

How to Choose a Weight-Loss Diet for Seniors

Knowing which diets are healthy for seniors will help to avoid fads and gimmicks. A diet should fit the personality and lifestyle for each individual person. What works for one person may not work for another. Find out how to choose a weight-loss diet.

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