Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


You don't want to think about your mom or dad living in a long-term care facility, but if it that scenario becomes a reality, you'll want to know the right things to ask. Here, we'll look at 10 questions to consider.

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Top 5 Retirement Activities for Men

Your career is behind you, and the rest of your life awaits. But what should you do with all your spare time? Anything you want. And we have five activities that just might suit your interests.

Fact or Fiction: Low-impact Exercises for Seniors

Exercise can be very beneficial at any age, and seniors are no exception. A good low-impact exercise routine improves balance and prevents injury while increasing strength and endurance. Think you're savvy when it comes to your low-impact exercise routine? Work out your know-how with our quiz!

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