Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
  • Active Baby Boomers
  • Active Retirement
  • Aging Process
  • Anti-aging Tips
  • Elder Care
  • Empty Nest
  • Senior Health & Lifestyle
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


No longer is it just "those kids today; tsk, tsk" it may be "those crazy seniors today." What exactly are older folks doing to stay active? Many are doing the same things that people decades younger -- and older -- are doing: moving, shaking and anti-aging. If you think you know what your peers and parents are up to, test your knowledge in our quiz.

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What are the stages of empty nest syndrome?

Children leaving home can change you just as much as bringing home your first child once did. But transitioning from full house to empty nest is a change that all parents know will eventually come. What are the stages of empty nest syndrome?

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