Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
  • Active Baby Boomers
  • Active Retirement
  • Aging Process
  • Anti-aging Tips
  • Elder Care
  • Empty Nest
  • Senior Health & Lifestyle
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Forget knitting, bingo and 4 o'clock dinners. Seniors these days are spending their golden years pursuing hobbies active and creative hobbies.

More To Explore
You Might Also Like
5 Weight-bearing Exercises for Retirees

The easiest prescription for preserving bone density is weight-bearing exercise, which makes the bones work against gravity and slows the rate of bone loss. What's the one for you?

Through the Decades: How Skin Ages

As we get older our skin ages with us. Discover how your skin ages over the decades and what you can do to keep it healthy with the help of the information inside this article.

Don't Miss