WHAT'S INSIDE: AGING

Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

It's no coincidence that healthy living has a direct connection to green living. People that care about the health of the planet often care about eating well, being outside, and avoiding the crap that will shorten their time on this beautiful planet.

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Taking care of a loved one in declining health can often overwhelm the caregiver. However, there are ways for caregivers to deal with the stress.

5 Ways To Age Gracefully and Healthfully

Most of us say we would like to age gracefully. But the concept seems pretty much out of our hands or in the hands of a plastic surgeon.

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