Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Exercise has countless benefits. Here are just a few of the reasons you should exercise daily.

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5 Senior Living Options

"Be nice to your kids -- they'll choose your nursing home" is a popular phrase for bumper stickers. But nowadays, it's a question of whether they'll turn to a nursing home at all.

Assisted Living Overview

Living independently in your own home may be the most fundamental expression of personal freedom. None of us want to get to the point in life when we can't take care of ourselves. But eventually, most of us do.

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