Aging is an inevitable process that happens to everyone. Learn how to keep your body healthy and strong as you move into your golden years.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Have you ever seen a positive news story about nursing homes? Unless you live in a town that includes bingo results with the sports scores, it's unlikely. Why do nursing homes have an image problem?

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Rating Low-Carb Diets for Seniors

Low-Carb diets for seniors claim to produce everything from rapid weight-loss to decreased blood pressure. Low-carb diets could help alleviate symptoms of pre-existing conditions, or help avoid conditions altogether. Learn about low-carb diets for seniors.

5 Ways to Deal with Kids Returning to the Empty Nest

When your kids left for college, you were probably a little sad to see them go. But if job prospects don't pan out after graduation, don't let that doorbell surprise you. Here are five ways to deal with kids returning to the empty nest.

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