FITNESS INFORMATION

Fitness is an important component of overall health. Staying in shape lets your body's systems accomplish their jobs more efficiently, and you'll look and feel better, too. Find information about diets, exercise and weight management.

Which activities burn the most calories?

Featured

Why are so many Americans obese?

Find out why so many Americans are obese as Michael Cala interviews nutrition expert and cancer-prevention specialist Moshe Shike, M.D., and learn what people can do to reverse the obesity trend.

1-10 of 91
1-10 of 91

More To Explore

  • Most Popular

Don't Miss