SENIOR HEALTH & LIFESTYLE

Staying fit and healthy in the senior years involves proper fitness, diet and healthy relationships. Get information and tips for enjoying the senior years.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

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10 Jobs for Seniors with RVs

If you're a senior who loves the flexibility and freedom of traveling by RV, interesting and adventurous jobs await you at every destination. Take a look at our top 10 jobs for seniors with RVs.

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  • 10 Active Senior Hobbies

    10 Active Senior Hobbies

    Forget knitting, bingo and 4 o'clock dinners. Seniors these days are spending their golden years pursuing hobbies active and creative hobbies. See more »

  • 10 Famous Accomplishments Made Late in Life

    10 Famous Accomplishments Made Late in Life

    We all know the stories of child prodigies: Mozart started composing at 5, and Tiger Woods picked up his first golf club when he was 2. But what about the people who made their mark at a more advanced age? See more »

  • 10 Jobs for Seniors with RVs

    10 Jobs for Seniors with RVs

    If you're a senior who loves the flexibility and freedom of traveling by RV, interesting and adventurous jobs await you at every destination. Take a look at our top 10 jobs for seniors with RVs. See more »

  • 10 Low-impact Exercises for Seniors

    10 Low-impact Exercises for Seniors

    Exercise is important for good health at any age, and seniors are no exception. While many gyms offer excellent low-impact workout classes for seniors, staying fit doesn't require a gym. What are some exercises that can help seniors stay in shape? See more »

  • 5 Reasons to Go on Senior Singles Cruises

    5 Reasons to Go on Senior Singles Cruises

    Life isn't over in your golden years. There's still plenty to do and see, and a senior singles cruise may be just what you're looking for. Hit the high seas and explore your sense of adventure! See more »

  • 5 Resistance Band Exercises for Seniors

    5 Resistance Band Exercises for Seniors

    Making resistance training part of your exercise routine can improve your muscle strength, balance, coordination, flexibility and range of motion while fighting bone loss and easing arthritis pain. Here are five resistance band exercises for seniors. See more »

  • 5 Water Exercises for Seniors

    5 Water Exercises for Seniors

    It's been said that you can be certain of two things: death and taxes. But there's actually a third certainty -- you will age faster than necessary without exercise. Here are five water exercises for seniors that can offset the ravages of time. See more »

  • Fact or Fiction: Active Hobbies for Seniors

    Fact or Fiction: Active Hobbies for Seniors

    No longer is it just "those kids today; tsk, tsk" it may be "those crazy seniors today." What exactly are older folks doing to stay active? Many are doing the same things that people decades younger -- and older -- are doing: moving, shaking and anti-aging. If you think you know what your peers and parents are up to, test your knowledge in our quiz. See more »

  • Fact or Fiction: Dating for Seniors

    Fact or Fiction: Dating for Seniors

    As baby boomers of the fitness-crazed 1980s and art-conscious 1990s mature and lose spouses or settle down for the first time, options for dating are much more diverse, creative and widespread. How are the older and wiser fairing with 21st-century dating? Find out. See more »

  • Fact or Fiction: Low-impact Exercises for Seniors

    Fact or Fiction: Low-impact Exercises for Seniors

    Exercise can be very beneficial at any age, and seniors are no exception. A good low-impact exercise routine improves balance and prevents injury while increasing strength and endurance. Think you're savvy when it comes to your low-impact exercise routine? Work out your know-how with our quiz! See more »

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