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Senior Health & Lifestyle

Staying fit and healthy in the senior years involves proper fitness, diet and healthy relationships. Get information and tips for enjoying the senior years.

Rating Alternative Diets for Seniors

Alternative diets for seniors may be the answer to your weight-loss issues, though there are risks. Most of the risks stem from the unconventional approach to weight loss a particular diet may take.

Decline of B.S. Meter Is One Reason Scammers Love Seniors

One kind of dementia makes you less likely to detect lies and sarcasm. See more »

10 Low-impact Exercises for Seniors

Exercise is important for good health at any age, and seniors are no exception. While many gyms offer excellent low-impact workout classes for seniors, staying fit doesn't require a gym. What are some exercises that can help seniors stay in shape? See more »

5 Water Exercises for Seniors

It's been said that you can be certain of two things: death and taxes. But there's actually a third certainty -- you will age faster than necessary without exercise. Here are five water exercises for seniors that can offset the ravages of time. See more »

What are the best golf exercises for seniors?

Golf is a great way for seniors to have some fun and get fit at the same time, especially if they're able to skip the golf cart and walk the course instead. What are some other ways for seniors to get in shape on the golf course? See more »

5 Resistance Band Exercises for Seniors

Making resistance training part of your exercise routine can improve your muscle strength, balance, coordination, flexibility and range of motion while fighting bone loss and easing arthritis pain. Here are five resistance band exercises for seniors. See more »

10 Active Senior Hobbies

Forget knitting, bingo and 4 o'clock dinners. Seniors these days are spending their golden years pursuing hobbies active and creative hobbies. See more »

5 Reasons to Go on Senior Singles Cruises

Life isn't over in your golden years. There's still plenty to do and see, and a senior singles cruise may be just what you're looking for. Hit the high seas and explore your sense of adventure! See more »

10 Jobs for Seniors with RVs

If you're a senior who loves the flexibility and freedom of traveling by RV, interesting and adventurous jobs await you at every destination. Take a look at our top 10 jobs for seniors with RVs. See more »

10 Famous Accomplishments Made Late in Life

We all know the stories of child prodigies: Mozart started composing at 5, and Tiger Woods picked up his first golf club when he was 2. But what about the people who made their mark at a more advanced age? See more »

Top 5 Ways for the Aging to Remain Socially Engaged

No matter how old you are, friends are important -- some days, you just need a chatty coffee break. But it can be hard to get out and about when you're older. What's the best way to make new connections? See more »