Losing weight is easy. Keeping weight off is difficult. And while it's discouraging to lose weight quickly and put it back on, it can also be unhealthy. Find out how to lose weight over the long run.
In recent history, rumors have circulated that if a person were to intentionally swallow a tapeworm the excess pounds would simply melt away. Could a tapeworm be the weight-loss solution that you're looking for? See more »
Dieting is a multibillion dollar industry in the United States, but it doesn't work for most people. The story tends to stay the same -- lose 20 pounds, gain back 30. But there are healthy, effective ways to lose weight. Find out why most diets fail and what you can do to make yours work. See more »
How do diets that limit your carbohydrate consumption, like the Atkins diet, cause weight loss? See more »