Food and nutrition facts help you decipher a plethora of diet advice. If you're considering a dietary change, these articles can help guide you to the right foods.

Top 10

10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?



6 of the Most Dangerous, Health Hazard Foods of 2010

Our nation's trust in overall food safety this past year has definitely been called into question due to a number of shameful recalls and frightening published studies.

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1-10 of 166

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