Food and nutrition facts help you decipher a plethora of diet advice. If you're considering a dietary change, these articles can help guide you to the right foods.

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


About Sugars

Diabetics should play special attention to how much sugar exists in their diets. Get more information about sugar, sugary goods, and healthy ways to enjoy sugar on a diabetic diet. Guide to Diabetes, including causes, types of diabetes, signs of diabetes, risks, medical care, self care, diabetes management, tests, lab tests, diabetes treatment and medications, insulin, diet and weight management. Also includes getting support for and coping with diabetes.

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