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Which activities burn the most calories?

If you spend any time watching TV or reading magazines, you've seen hundreds of ads for different weight-loss schemes, from eating baby food to cutting out carbs. The hCG diet is one of the newest diet fads on the block. Does this one actually work?

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Home Workout

This home workout program contains exercises that target your abs, arms, chest, shoulders, legs, and more. Find out how to use this home workout program to tone your entire body and get in shape.

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