WHAT'S INSIDE: DIET & FITNESS

HowStuffWorks offers guidance for developing an exercise routine that will help you get in shape and stay healthy. Learn about diet and fitness and get tips from professional trainers.
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FEATURED: DIET & FITNESS

Which activities burn the most calories?

FPO

Just because your lazy, or simply not in the mood to "workout" doesn't mean you can't burn calories and even lose weight... the lazy chick way.

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Even if you have just 1 spare minute during your day you can do a quick calorie-burning blast, no sweat.

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