Swimming is a great way to have fun and get exercise, but be sure to practice water safety whenever you're near a pool. You and your family can have fun and still be safe around water by following the guidelines from Dr. G.
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To a beginner yoga may seem intimidating. We got yoga experts to spill their best tips and tricks for starting and perfecting a yoga practice.
You know there are certain people who go into detox in order to rid themselves of certain addictions, and one of those addictions could be to food.