WHAT'S INSIDE: DIET & FITNESS
- Exercise at Work
- Fitness Information
- Personal Training Tips
- Weight Loss
Explore These Topics:
- Boost your Calorie Burn with a Boot Camp Style Circuit Workout
- 6 Green Exercises to Get Your Stomach Bikini-Worthy (Without Doing Sit-ups)
- 10 Different Ways to Motivate to Diet and Exercise
- 15-Minute Green Exercise Routine for Beautiful Bikini-Ready Legs
- Cut Your Exercise Time in Half With This Green Exercise
FEATURED: DIET & FITNESS
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Exercise may be the best form of low-cost health care anyone could wish for -- it can help you keep the weight off and cut the chances for cancer, stroke or heart attack. But what if you're too busy? We've got five exercises you can do without leaving your desk.