What if a diet came along that promised to target stubborn belly fat, but said you don't have to exercise and that dessert of dark chocolate is just fine? That's exactly what the Flat Belly Diet promises. But does it really work?
WHAT'S INSIDE: DIET & FITNESS
- Exercise at Work
- Fitness Information
- Personal Training Tips
- Weight Loss
Exercise may be the best form of low-cost health care anyone could wish for -- it can help you keep the weight off and cut the chances for cancer, stroke or heart attack. But what if you're too busy? We've got five exercises you can do without leaving your desk.
Drs. Mehmet Oz and Michael Roizen show you how to restock your pantry, get moving and reduce your waistline in 14 days.