WHAT'S INSIDE: DIET & FITNESS

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FEATURED: DIET & FITNESS

Which activities burn the most calories?

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It seems almost everybody would like to lose some weight, and fad diets offer quick solutions and plenty of promises. But will the results last over time? Here, 10 diets that just don't work.

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How many times have you tried to lose weight, only to gain it back again? What you need is to pick a plan that is right for you. Learn how to start a weight-loss program.

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