We might envy people who don't have to battle the bulge because they have good genes or naturally high metabolisms, but they're at risk for some health issues as well. Do you know what they are?
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For centuries, certain cultures -- especially those in China and Japan -- have been drinking tea for its health benefits. Among tea choices, green tea has been especially noted for its positive antioxidant, anticarcinogenic and metabolic properties.
Heating things up burns calories -- that's a scientific fact. But can drinking ice water really help you burn calories?