WHAT'S INSIDE: DIET & FITNESS
- Diet and Fitness Videos
- Exercise at Work
- Fitness Information
- Personal Training Tips
- Weight Loss
Explore These Topics:
- 5 Ego-Boosting Exercises That Will Make You Look & Feel Gorgeous...Naturally!
- 11 Ways to Keep Exercise in Proper (Greener) Perspective
- Boost your Calorie Burn with a Boot Camp Style Circuit Workout
- 6 Green Outdoor Activities to Get You in Shape, Even on Vacation
- A Good Laugh Has Same Benefits As A Good Workout
FEATURED: DIET & FITNESS
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If you want to get great abs without impacting the planet, do it in bed. Yes, some of the best green exercises are those that you do before you start your day, before you even put your feet on the floor, using zero energy (except your own).
Tired of running and getting nowhere? Join the club -- endless rounds on the treadmill aren't for every gym rat. But if you know where to look, you just might find the very special workout you've been hoping for.