Fitness trainer and chiropractor, Dr. Greg Vanvakaris, has helped actress Annie Potts and other celebrities who need rehabilitation as well as regular exercise. Get fitness tips from Greg Vanvakaris to help you get in shape safely.
WHAT'S INSIDE: DIET & FITNESS
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Reap the benefits of yoga by keeping a yoga journal. We'll show you how to track new poses, measure your mental state and improve your yoga practice.
Eating clean green food keeps junk like chemicals and toxins out of the body which helps medels maintain that must-have gorgeous complexion and mandatory svelte physique. So, why not take a nod from their diets and green yours too?