The renowned medical organization staked its name on it, so what's up with the Mayo Clinic Diet? Can you really lose 6 to 10 pounds in a week on the plan?
About two-thirds of the U.S. population weighs too much, and most of those 190 million are trying to trim the fat. But amid all the diets and weight-loss pills, where's the nutrition? Here, learn what you need to know about the Acai Superfood Diet. See more »
The rationale behind Shapiro's diet is one found in several other diet plans -- it's the calorie concentration of foods that is the key to controlling weight. See how this diet works. See more »