It seems almost everybody would like to lose some weight, and fad diets offer quick solutions and plenty of promises. But will the results last over time? Here, 10 diets that just don't work. See more »

Diet fads come and go (remember the grapefruit diet?). But these five will actually work -- if you work hard, too. See more »

The 90/10 weight-loss plan is a relatively balanced, low-calorie plan. See the pros and cons of this diet strategy. See more »

About two-thirds of the U.S. population weighs too much, and most of those 190 million are trying to trim the fat. But amid all the diets and weight-loss pills, where's the nutrition? Here, learn what you need to know about the Acai Superfood Diet. See more »

The Atkins diet paperback has been on the New York Times bestseller list for over 350 weeks. No wonder it seems like almost everyone is on the Atkins diet. Originally a diet craze in the 1970s, the Atkins program has made an amazing comeback. See more »

Do you know your blood type? You're going to need to before you even consider trying the blood type diet, which specifies unique dietary plans for each different type of blood. See more »

The cabbage soup diet works quickly, but it cuts out nutrients along with calories. And how long can you last eating only 1,000 calories a day? See more »

Although the name may sound peculiar, the DASH diet is a great way to lose weight, lower your blood pressure and increase your overall health by incorporating healthful foods into your diet. See more »

You know there are certain people who go into detox in order to rid themselves of certain addictions, and one of those addictions could be to food. See more »

The rationale behind Shapiro's diet is one found in several other diet plans -- it's the calorie concentration of foods that is the key to controlling weight. See how this diet works. See more »