Anxiety is a complicated combination of symptoms that can control a person's lifestyle, including stress, increased heart rate, nervousness and worry. Learn about safe treatments for reducing the effects of anxiety.
Brain disorders, like anxiety disorders, are complex, but research plays a major role in helping us gain greater understanding and develop more effective methods of treatment. Check out See more »
If you suffer from an anxiety disorder, having a solid strategy can help you treat your anxiety more effectively. Learn about self-help groups, family support, and aerobic exercise as great strategies for dealing with anxiety disorders. See more »