Anxiety
It is normal for people to occasionally experience anxiety, a feeling of uneasiness usually as a response to fear. But when anxiety takes over your life, it can take a toll on your health and happiness.
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Some people are afraid of snakes or heights or plane crashes. For people with telephobia, a phone call is a big fat "no-can-do."
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There's even a scientific term for people with bathroom anxiety who devise strategies, find secret spots or just head home when going in public is too overwhelming.
You're headed down in a packed elevator on your way to lunch. Suddenly, the elevator lurches to a stop. As the sweats starts beading on your upper lip, you wonder if it just got harder to breathe.
Out of nowhere you feel absolute terror. Your heart races and you're frantic for your breath. Everything seems unreal. Are you losing your mind? No, you're having a panic attack.
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Anxiety disorders are serious illnesses that fill people's lives with overwhelming anxiety and fear. Check out this guide to anxiety disorders from HowStuffWorks.
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If you are unable to relax, have difficulty concentrating, and startle more easily than others, these might be signs of generalized anxiety disorder. Check out facts and treatment options for generalized anxiety disorder.
If you suffer from chronic anxiety, a visit to a physician to discuss possible treatments. Check out tips on how to get support for anxiety disorders.
Brain disorders, like anxiety disorders, are complex, but research plays a major role in helping us gain greater understanding and develop more effective methods of treatment. Check out
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Panic attacks can interrupt your everyday life, but treatment might help decrease your attacks. Learn more about panic attacks from HowStuffWorks.
If you suffer from social phobia, you may be afraid of being around people in social settings. Check out common symptoms and treatment for social phobias.
If you have extreme fear of a particular thing such as closed-in places, heights, or water, you might have a specific phobia.