EXERCISE

Exercise is a key component to having a long and healthy life. Look at how your body responds to exercise and learn about specific exercises for different areas of the body.

Which activities burn the most calories?

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10 Weird Workouts

Tired of running and getting nowhere? Join the club -- endless rounds on the treadmill aren't for every gym rat. But if you know where to look, you just might find the very special workout you've been hoping for.

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