Exercise is a key component to having a long and healthy life. Look at how your body responds to exercise and learn about specific exercises for different areas of the body.

Which activities burn the most calories?



Green Your Exercise Routine

While medical and exercise experts clash over whether exercise is the best remedy for a hangover, after all that green beer last night, why not stick to the theme and give your workout a bright shade of emerald, as well? Hint: We're not talking face paint. Learn more about greening your exercise routine.

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