EXERCISE

Exercise is a key component to having a long and healthy life. Look at how your body responds to exercise and learn about specific exercises for different areas of the body.

Which activities burn the most calories?

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Green Your Exercise Routine

While medical and exercise experts clash over whether exercise is the best remedy for a hangover, after all that green beer last night, why not stick to the theme and give your workout a bright shade of emerald, as well? Hint: We're not talking face paint. Learn more about greening your exercise routine.

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