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Coping with stressful situations or bad news can be difficult, but it is essential for maintaining your mental health. Learn about coping and managing emotional stress.

Emotional Recovery From Job Loss

If you've ever lost your job unexpectedly, you might know how difficult emotional recovery can be. Check out great tips for coping with stress and dealing with loss or illnesses.

Learn how writing out your thoughts and feelings can help your emotional health from HowStuffWorks. See more »

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Learn one widower's story of coping with the death of a loved one from Discovery Health. See more »