SMOKING CESSATION

Since nicotine is addictive, smoking cessation is a difficult process, but quitting could save your life. Learn about the dangers of smoking and read about effective methods for smoking cessation.
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Quiz: Why do people start smoking?

Research has shown over the years that both smoking and smokeless tobacco can cause a host of health problems, some of which are fatal. But billions of people continue to smoke. So why do they start in the first place? Take this quiz to find out!

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  • 10 Things You Should Know About Smoking Cessation Drugs

    10 Things You Should Know About Smoking Cessation Drugs

    If you're trying to quit smoking, your doctor can offer some help in the form of smoking cessation drugs, such as Zyban and Chantix. But what do you need to know about these drugs before you start using them to help you kick that cigarette habit? See more »

  • 9 Tools to Help You Successfully Quit Smoking

    9 Tools to Help You Successfully Quit Smoking

    There are nearly as many methods for quitting smoking as there are ex-smokers, but strategies that address both the physical and psychological addictions are the most likely to succeed. Learn about tools to help you successfully quit smoking. See more »

  • Are You Headed for a Relapse?

    Are You Headed for a Relapse?

    Most smokers who decide to quit ultimately start again. But what exactly triggers the relapse and how can you fight it? Find out how close you could be to falling off the wagon in our smoker's quiz. See more »

  • Can e-cigarettes help you stop smoking?

    Can e-cigarettes help you stop smoking?

    Electronic cigarettes are some of the newest products on the market making claims that they can help people quit smoking. But can they? And are they even safe? See more »

  • Can virtual reality help you quit smoking?

    Can virtual reality help you quit smoking?

    Do you feel like you've tried everything to quit smoking but just can't kick the habit? Virtual reality may be the answer -- or at least an interesting option for video-game lovers to try. But can it really help you put down those cigarettes? See more »

  • Do ads really get kids to start smoking?

    Do ads really get kids to start smoking?

    Some say characters like the Marlboro Man and Joe Camel were designed to target children, rather than the adults the tobacco companies claimed they intended to reach with these ads. But do ads like these really lead to kids smoking? See more »

  • Electronic Cigarettes: Fact or Fiction

    Electronic Cigarettes: Fact or Fiction

    The electronic cigarette is gaining popularity and generating controversy around the world. If you're unfamiliar with the device, or just want to learn more about smokeless cigarettes, brush up on your "e-cig" knowledge with this quiz. See more »

  • Fact or Fiction: Anti-smoking Orgs

    Fact or Fiction: Anti-smoking Orgs

    If you're a smoker, quitting is one of the hardest things you may have to conquer in your life. Luckily, there are plenty of organizations out there to assist you. So how much do you know about these anti-smoking groups and how they can help you kick the habit? Take this quiz to find out! See more »

  • Fact or Fiction: Encouraging Someone to Quit Smoking

    Fact or Fiction: Encouraging Someone to Quit Smoking

    Keeping smokers smoking is big business worldwide, so how can individuals beat out the lethal competition for their loved ones? Well-meaning encouragement and sincerity go a long way, but added knowledge can only help in packing a punch at the cigarette pack. Can you 'smoke' the competition? Take the quiz and find out. See more »

  • Fact or Fiction: Smoking Cessation Drugs

    Fact or Fiction: Smoking Cessation Drugs

    With so many options emerging to help smokers quit, the cautions and fears about new prescription drugs have multiplied as well. Want to see how much you already know about smoking cessation drugs? Take this fact-or-fiction quiz to find out! See more »

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