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Health | Wellness | Smoking Cessation

Since nicotine is addictive, smoking cessation is a difficult process, but quitting could save your life. Learn about the dangers of smoking and read about effective methods for smoking cessation.

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Stage One: Thinking About Being Tobacco-Free

Even if you're not ready to quit, reviewing this information will help you think about what it means to be tobacco-free. Thinking about being tobacco-free is the first stage of quitting smoking.


Kids and Smoking: What's the Worst Thing to Say?

 Kids and Smoking: What's the Worst Thing to Say?

Having the talk with your kids on smoking might be more valuable than you think. Take this quiz on kids and smoking to find out how to answer their questions. See more »

Fact or Fiction: Smoking Cessation Drugs

 Fact or Fiction: Smoking Cessation Drugs

Smoking cessation drugs are one option to help a smoker quit smoking. Find out how much you know and what you need to know with the smoking cessation drug quiz. See more »

What state has the highest percentage of teenage smokers?

 What state has the highest percentage of teenage smokers?

Teen smoking is a huge problem in the United States. But where is the issue the most severe? See what state has the highest percentage of teenage smokers. See more »

Can your lungs regenerate?

 Can your lungs regenerate?

Can your lungs regenerate? Visit HowStuffWorks to learn if lungs can regenerate. See more »

The Ultimate Nicotine Replacement Therapy Quiz

 The Ultimate Nicotine Replacement Therapy Quiz

Nicotine replacement therapy slowly releases nicotine into the bloodstream. Learn more about nicotine replacement therapy by taking this quiz. See more »

The Ultimate Medication Smoking Cessation Quiz

 The Ultimate Medication Smoking Cessation Quiz

Medication for smoking cessation includes prescription-only drugs. Take this quiz and learn about medication for smoking cessation. See more »

Quiz: Why do people start smoking?

 Quiz: Why do people start smoking?

Do you know why people start smoking? Test your knowledge of why people start smoking in this quiz from HowStuffWorks. See more »

Do ads really get kids to start smoking?

 Do ads really get kids to start smoking?

Do ads really get kids to start smoking? Find out if ads really get kids to start smoking in this article from HowStuffWorks. See more »

10 Reasons People Start Smoking

 10 Reasons People Start Smoking

Do you know the reasons people start smoking? See our list of the 10 most common reasons people start smoking at HowStuffWorks. See more »

How can you encourage your loved one to quit smoking?

 How can you encourage your loved one to quit smoking?

How can I encourage my loved one to quit smoking? Visit Discovery Health to read about how can you encourage your loved one to quit smoking. See more »