At the spa, many treatments are offered. Spa health is essential for a well balanced body, but does not have to cost a fortune to maintain. Learn more about spa health and what services are best for you.Take a look at what goes on at the spa and what beauty services are best for you.
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Floating in a sensory deprivation tank is a form of restricted environmental stimulation therapy. Studies have shown it can be good for your mind and body.
The Finnish people tout the therapeutic benefits of a hot sauna, followed by a cold plunge into a lake. And they would know. They're credited with starting the practice and have been doing it for centuries.
Though difficult to describe, the results of lomi lomi massage can seem simply out of this world, providing clients with a renewed sense of harmony and well being. Is it right for you?
During every other season, your hands are fine, but as soon as winter comes, those knuckles just dry up and break open. Why is that?
By Debra Ronca
Moisturizers that lift and firm? Yes, please! Learn more about what these "miracle" products are and how they work.
By Alia Hoyt