Spa Health

Floating in a sensory deprivation tank is a form of restricted environmental stimulation therapy. Studies have shown it can be good for your mind and body.

By Michelle Konstantinovsky

The Finnish people tout the therapeutic benefits of a hot sauna, followed by a cold plunge into a lake. And they would know. They're credited with starting the practice and have been doing it for centuries.

By Stephanie Vermillion

Feeling hungover or rundown? Just walk into an IV drip bar, sit down and roll up your sleeve. Is this a good idea or a fad that will go the way of the sauna suit?

By Tara Yarlagadda

The ancient art of reflexology focuses on pressure points - exclusively on hands and feet - to relieve stress throughout the body. Does it work or just feel good?

By Michelle Konstantinovsky

Have you ever wondered if the price of beauty is a bit too high? In the case of the bikini line, that price is often razor bumps. How do you get rid of them?

By Sara Elliott

Though difficult to describe, the results of lomi lomi massage can seem simply out of this world, providing clients with a renewed sense of harmony and well being. Is it right for you?

By Brion O'Connor

Stressed out? Hot stone massage is a particularly effective deep-heat technique with a wide range of benefits for those dealing with tension or musculoskeletal issues.

By Brion O'Connor

It's simple enough to apply mascara each day, but would it be easier in the long run to dye your lashes instead? What are the pros and cons of eyelash tinting?

By Debra Ronca

During every other season, your hands are fine, but as soon as winter comes, those knuckles just dry up and break open. Why is that?

By Debra Ronca

Rekindle your romance or take it to the next level with an exciting couples massage. Spas offer all kinds of packages and options to make it extra-special.

By Caitlin Uttley

Eyebrow tinting can help make your eyes more noticeable, but if you don't do some research before you go, your eyes could stand out for all the wrong reasons.

By Marie Willsey

The size of your pores can affect the way you feel about your face, but what can you do about them? Can the right facial help you shrink your pores?

By Marie Willsey

Having sensitive skin doesn't necessarily mean you have to skip that luxury facial you've been eyeing. Find out how to make your facial work for you.

By Danielle Fisher

Whether you've been tweezing, waxing or shaving those pesky problem hairs, you're probably tired of losing the follicle feud. But is permanent hair removal really permanent?

By Laurie L. Dove

Moisturizers that lift and firm? Yes, please! Learn more about what these "miracle" products are and how they work.

By Alia Hoyt

Feeling blue today? How about red? Or purple? See what color therapy can do for you.

By Sarah Winkler

Massage therapy is a great way for adults to unwind, but what about kids and teens?

By Alia Hoyt

There was a time when body-hair removal was strictly for the ladies, but not anymore. If your guy is looking a bit bushy, here are a few tips on how to get him to start manscaping.

By Alison Cooper

It's easy to take your skin for granted, but as the largest organ in your body, it deserves some judicious attention and protection from the elements.

By Sara Elliott

Treating yourself to a steaming hot bath or shower can help to ease aches and pains for both the body and mind. Or maybe some cold therapy will rejuvenate your tired muscles.

By Emilie Sennebogen

If you suffer from oily skin, you know that face cleansers will only do much. That's where mattifiers come in.

By Sarah Winkler

Creams and lotions have long been the go-to treatment for facial care, but it turns out many of them sit on the surface without really doing anything. This is where serums come into play.

By Emilie Sennebogen

A glycolic peel is the kid sister of the heavier duty chemical peels, and as a result, the healing time is much faster. But you can help it along with minimal discomfort.

By Emilie Sennebogen

There aren't too many people out there who would turn down a chance to improve their skin; and corrective facials are intended to do just that. We'll tell you five of the most common benefits.

By Alison Cooper

Men have long gotten rid of pesky back hair, but now, many men are taking those hair removal tactics to the front and waxing their chests, too.

By Sara Elliott