Smoking Cessation

Since nicotine is addictive, smoking cessation is a difficult process, but quitting could save your life. Learn about the dangers of smoking and read about effective methods for smoking cessation.


There are many ways to stop smoking, from quitting all at once to using nicotine replacements to joining a support group. You should choose to quit smoking using the method that you are most comfortable with. Learn a few suggestions of ways to quit.

There are countless health reasons to quit smoking. Learn about the various ways that smoking impacts your health to convince you once and for all why you should quit smoking.