Coping with stressful situations or bad news can be difficult, but it is essential for maintaining your mental health. Learn about coping and managing emotional stress.
More Health Topics to Explore:
Learn More / Page 2
Learn how writing out your thoughts and feelings can help your emotional health in this article.
By James Pennebaker, Ph.D.
Learn what to consider when choosing a mental health practitioner with the tips in this article.
By Dr. Grace Tsai
Learn about dealing with the loss of a loved one with the tips in this article.
Learn about different types of grief and how people grieve in this article.
By Dr. George Bonanno