Find articles on stress, phobias and schizophrenia. This section offers information on a range of mental health issues.
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Are you too self-conscious?


Although unpleasant, nightmares are essential to our dreams. Nightmares are a manifestation of other common feelings like stress and anxiety. They aren't as straight forward as they seem, but there are several common nightmares most of us experience.

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Anger Management 101

Approximately, sixteen million Americans have anger issues. In this article we explore anger management techniques and it's effect on your health.

Activities for Kids with ADHD

It can be difficult to get a child with ADHD to sit for long periods of time. When you're looking for something for them to do outside of school hours, ditch the TV or video games in favor of activities that promote focus and discipline.

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