STRESS MANAGEMENT

Practicing good stress management helps to reduce the harmful physical and mental effects that stress and anxiety can have on the body. Learn about effective methods for stress management.

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

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Modern Stress: An Ongoing Attack

Modern stress is often uncontrollable and constant, and it can have a detrimental effect on bodily systems, including brain function. Learn how modern stress is an ongoing attack on the body.

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