Practicing good stress management helps to reduce the harmful physical and mental effects that stress and anxiety can have on the body. Learn about effective methods for stress management.

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People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Modern Stress: An Ongoing Attack

Modern stress is often uncontrollable and constant, and it can have a detrimental effect on bodily systems, including brain function. Learn how modern stress is an ongoing attack on the body.

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