Practicing good stress management helps to reduce the harmful physical and mental effects that stress and anxiety can have on the body. Learn about effective methods for stress management.

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Meditation Improves Your Visual Perception & Attention Span

I find it so interesting when rigorous modern study (in this case psychological) validates what traditional spiritual teachings have long said, and this is a great example of it.

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21-30 of 65

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