WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

Electronic cigarettes are some of the newest products on the market making claims that they can help people quit smoking. But can they? And are they even safe?

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Stop Sugar Cravings

Sugar and sweeteners negatively affect your energy, immune system, metabolism, hormones and inflammatory markers. Learn strategies to combat overwhelming sugar cravings.

Pomegranates: Natural Food

Pomegranates are a source of iron and you can eat their seeds. Learn about how to choose pomegranates and their nutritional value.

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