There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


Would you be surprised if I told you that strength training is one of the best exercises to burn your body's energy (fat) while preserving the planet's?

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Pummelo (Pomelo): Natural Food

Pummelos are an excellent source of fiber. Learn about the pummelo fruit and the best ways to eat it.

5 Best Foods for Brain Health

Some foods, such as cocoa-based chocolate, can make a difference in your brain health. See this list of the five best foods for brain health to learn more.

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