WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Soothe a pounding head -- even a migraine -- when you learn how to get rid of a headache with aromatherapy. Find out how to make hot or cool compresses and warming hand soaks with essential oils.

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5 Ways to Care for Your Teeth After Your Enamel Has Worn

You probably don't think much about the enamel that protects your teeth, but if you want to keep your choppers pearly and white, you should. Even if your enamel has worn, there are things you can do to protect your teeth.

How To Lose Weight

Losing weight is easy. Keeping weight off is difficult. And while it's discouraging to lose weight quickly and put it back on, it can also be unhealthy. Find out how to lose weight over the long run.

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