WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

Plastic surgery started out as a way to treat accident victims and children with birth defects. But today, people associate it with purely cosmetic procedures. Which ones are the most popular?

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Cucumbers: Natural Food

Cucumbers are known as one of the lightest and most refreshing fruits around. In fact, that old "cool as a cucumber" cliche isn't a joke at all.

Fish Oil: What You Need to Know

There's something fishy about the American diet. Or rather, something not fishy enough. We need to increase our intake of beneficial essential fatty acids, especially omega-3 fats, which can be found in salmon, sardines and fish oil supplement

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