WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

You can use lemon as an effective toner to help reduce oil and prevent shine on your face. Learn more about using lemon to banish shine on your face.

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How to Keep a Yoga Journal

Reap the benefits of yoga by keeping a yoga journal. We'll show you how to track new poses, measure your mental state and improve your yoga practice.

Eat Seaweed, Lose Weight Naturally

As I posted over on TreeHugger, my salty snacks like Nori strips and Japanese restaurant seaweed salads (one of my greener sushi substitutes) might be doing me greater good than I initially thought.

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