WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Forget about the protein bars and energy drinks and opt for organic and natural for your warm-up, exercise, and cool down.

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Grow Your Own Food Quiz

Whether an avid gardener or a gardening novice, many Americans are digging in the dirt this summer in an attempt to grow their own fruits and vegetables. Test your knowledge and your appetite with this grow your own food quiz.

Causes of Yeast Infections

Yeast infections, especially recurrent ones, are a signal that your body is out of balance. Take a look at some of the common causes of yeast infections and typical symptoms.

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