There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?


When the temperature drops, it seems our desire to be healthy decreases, as well. Luckily, we've got 10 treats that'll make you feel guilty until you realize they're good for you.

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The Best Detox Method: You

The body has been given many mechanisms to cleanse itself and is constantly eliminating waste. Learn how the best detox method is your own body.

Is refined sugar toxic?

For years, health experts zeroed in on fat reduction as the way to lose weight and stay healthy. It's possible, though, that refined sugar is taking an even worse toll on our bodies.

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