WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Menopause technically lasts for up to one year, but the physical and emotional changes caused by menopause will continue for the rest of your life. Learn about menopause and its effect on your body.

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Pearly Whites: Natural Tooth Whitening Quiz

While they won't whiten your teeth like bleaching products will, natural teeth whitening methods brighten your smile by removing surface stains and helping strengthen teeth enamel. Test your knowledge of modern day and historical teeth whitening options that are bleach-free.

Is a Waterpik better than flossing?

There are advantages to a Waterpik over regular floss, but the biggest is that it's more fun. Wouldn't you rather do something enjoyable?

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