WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Menstrual disorders can have severe and even dangers side effects. Take a look at these key facts to menstrual disorders in this article.

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Pearly whites: Can you get a celebrity smile at home?

Although the quickest way to a whiter-than-white smile is to visit your dentist's office, you can do the job yourself at home if you invest a little more time -- and a lot less money! Take this quiz to find out more about getting your pearlies extra white in the comfort of your own home.

Can a restricted diet slow aging?

A diet is a series of inner negotiations and brokered deals. You might pass on a second slice of pizza to fit into your skinny jeans -- but what if by giving up that pizza, you could live longer?

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