WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

You may not realize it, but your legs are getting a workout all day long. They carry you around- walking, running, maneuvering around cracks in the sidewalk, and lifting you up steps.

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Top 10 Foods for Women

What are the top 10 foods for women? Make sure to add the top 10 foods for women to your diet.

Why does anemia make people want to crunch on ice?

If you've got a constant compulsion to crunch on ice -- huge amounts of ice -- it could be a sign of anemia. What is it about having an abnormal number of red blood cells that makes ice so appealing?

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