WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Liposuction is the most popular type of cosmetic surgery in America. Can we all just have our fat sucked out and say goodbye to diet and exercise?

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What should you eat before a long run?

Whether you're a professional track star or just the average person looking to lose a couple pounds, running is a great way to get healthy. But do you know the best foods to fuel your next run?

Toddlers and Fluoride Quiz

You know that brushing with fluoride toothpaste is an important part of keeping your smile healthy and white, but is fluoride safe to use on your toddler's teeth?

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