WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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FEATURED: WELLNESS

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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

Healthy gums are important, and brushing them is one way to keep them that way. Test your knowledge of this often-overlooked topic.

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Hydroxycut: What You Need to Know

Take a pill. Lose weight. Watch the jaws drop at your high school reunion. If only it were that easy. With Hydroxycut it is! At least, that's what the ads say.

Total Body Workout Routine

A total body workout routine is a great way to stay fit and energetic. Get step-by-step instructions for simple total body exercises, and you'll be on your way to a happy, healthy lifestyle.

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