There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Canker sores are small, white sores that develop inside the mouth. While they heal relatively quickly on their own, they can be painful. Learn home remedies that can help reduce the pain.

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Should a man take a cold shower after a workout?

A hot shower after your workout encourages blood flow toward your skin, soothing your muscles to help you relax and feel good. But what are the benefits of taking a cold shower instead?

Watercress: Natural Food

Watercress is an excellent source of vitamin A and vitamin C. Learn how to prepare, use and store watercress.

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