WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Keeping a journal is a great way to explore your deepest thoughts and feeling. Learn about self-discovery through journaling.

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How to Cook Low-Carb

When you're the cook, you're in control of the carbs you consume. Read this article to learn about low-carb cooking, starting with a whole-grain tutorial and moving onto beans, fruits, and vegetables.

Multiple Vitamins With Fluoride

Multiple vitamins with fluoride are used to protect against tooth decay and vitamin deficiencies in children. Fluoride has been found to be helpful in preventing cavities in the teeth. Learn about multiple vitamins with fluoride.

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