WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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FEATURED: WELLNESS
Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

When you think of exfoliation, you may think of a paste-like salt scrub. But you can get the same benefits without involving oils, rubs or creams. How? Dry it on.

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How to Energize a Walking Routine

Our tips on how to energize a walking routine include walking with music or joining a walking club. Spicing up your walking routine is a way for you to stay committed in your efforts to stay fit. Learn how to energize a walking routine.

Tooth or Fiction: Dental Myths Quiz

How much of what you know about dental hygiene is true, and how much is myth? "Brush up" on your dental know-how with our 20-question quiz.

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