WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

For women, weight lifting can be as important as aerobic exercise. Learn valuable women's weight lifting exercises using our illustrated instructions.

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Why do some teeth decay more quickly than others?

Tooth decay can strike at any age, but are there certain teeth you should keep more of an eagle eye on than others? Sink your (we hope not decaying) chompers into this article to find out.

5 Tips for Men to Stop Hunger Pangs

Hunger often strikes when you least expect it, and this can be especially annoying when you're watching your weight. What are some good ways to combat those pesky pangs of hunger?

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