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Effect of Stress on the Brain
Stress, which sometimes seems an inevitable part of daily life, is also a source of wear and tear on both body and mind. Learn more about the effects of stress on the body and mind in this article.
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Effect of Stress on the Brain -
Sugar Busters Diet: What You Need to Know -
What supplements do Olympic weightlifters use? -
What do free radicals have to do with aging?
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Most of us have mysterious pains from time to time, and they usually go away on their own. But what if those small, random pains signal a larger underlying problem?
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Stress Quiz
You can't avoid stress -- it's everywhere! Different things stress out different people, but no matter the source of your stress, it's doing certain things to your body. Take this quiz to find out what's going on when stress sets in.
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WHAT'S INSIDE: WELLNESS
There are many approaches and countless factors that make up a persons overall wellness. The Wellness Channel has extensive coverage on the different types of natural medicine such as home remedies and traditional Chinese medicine and includes information on hygiene, physical fitness and sleep.
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Food & Nutrition
Food and nutrition affect both body and mind. Learn about all aspects of food and nutrition, from vitamins to aging to natural foods.
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Is there a spiritual path to stress-free living? Take the quiz!
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HCG Diet: What You Need to Know
If you spend any time watching TV or reading magazines, you've seen hundreds of ads for different weight-loss schemes, from eating baby food to cutting out carbs. The hCG diet is one of the newest diet fads on the block. Does this one actually work?
