WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Cranberries are a healthy, weight-loss food with many benefits. Learn about the nutritional value and uses for cranberries.

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Bikram Yoga Explained

Bikram yoga takes your yoga practice to new heights, or at least high temperatures, with a challenging 90-minute class.

You on a Diet: What You Need to Know

Drs. Mehmet Oz and Michael Roizen show you how to restock your pantry, get moving and reduce your waistline in 14 days.

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