WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

Besides turning your teeth yellow and giving you bad breath, cigarettes can actually destroy your gums and cause bone loss in your jaw.

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5 Yoga Tips for Beginners

To a beginner yoga may seem intimidating. We got yoga experts to spill their best tips and tricks for starting and perfecting a yoga practice.

5 Home Remedies for Prostate Problems

An enlarged prostate is problematic because it presses on the urethra, creating difficulties with urination and weakening the bladder. Learn about home remedies you can use to ease an enlarged prostate.

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