WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Quinces are known as golden apples and are best cooked. Learn about the nutritional value of quinces and how to best use them in the kitchen.

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The Benefits of Folic Acid

Are you wondering about the benefits of folic acid? Learn about the benefits of folic acid.

Weight Watchers: What You Need to Know

You can get all the exercise you can handle, but it still might not be enough to lose weight. Weight Watchers is a program that encourages participants to stay active and to eat right. Here, what you need to know about Weight Watchers.

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