WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

The physical, emotional, and neurological benefits of breastfeeding are well documented to give a newborn healthy immune support. Find out what you can do if your baby is having trouble taking to breast feeding.

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7 Basic Nutrition Tips

With this introductory guide to basic, better nutrition in any situation, get tips for improving your nutrition to promote good health. Learn basic nutrition tips that everyone should follow.

What state has the highest percentage of teenage smokers?

Teen smoking is a huge problem in the United States. But where is the issue the most severe and why?

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