WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Endometriosis is a common women's health condition. Review these questions about endometriosis so you're prepared to discuss this important health issue with your health care professional.

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How can you encourage your loved one to quit smoking?

Hard numbers and reasons for not smoking can go in one ear and out the other for most smokers. So what exactly can you do to encourage someone you love to quit smoking? You might be surprised to find out.

Why is there fluoride-free toothpaste?

Fluoride is in our drinking water and toothpaste and is believed to significantly improve our dental health. But did you know it's actually a toxin?

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