WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Kumquats are a unique fruit. Learn about the nutritional value of kumquats and how to best use them in the kitchen.

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Does your child really need braces?

They're expensive, not attractive and less than comfortable, yet each year, millions of American children are fitted for braces to correct misaligned or crooked teeth. But are braces truly needed?

Nike + iPod Exercise

The Nike + iPod combines a portable music player with a pedometer -- two devices that runners have used for years. Find out how the Nike + iPod is considerably more advanced than an ordinary pedometer.

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