WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

The vitamin B family targets some of the most common health issues, including fatigue, stress, depression, high cholesterol and brain and heart health. Learn about choosing a B-complex vitamin to promote good health.

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Smooth to the Touch: Skin Resurfacing

Aging skin kind of sneaks up on you. A laugh line here, a crow's foot there and then one day, you look in the mirror and you aren't quite sure who that wrinkly person is looking back at you.

The Facts on Fat

Do you know the facts on fats? Get information and tips on different types of fats and get the facts on fats to make healthier food choices.

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