WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

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Veganism is going mainstream. According to the Washington Post, in a 2009 survey, Vegetarian Resource Group reported about 1 percent of Americans are vegan, roughly a third of the people who reported being vegetarians.

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Chaste Tree: Herbal Remedies

Chaste tree is an herbal remedy used to regulate menstrual cycles. Chaste tree also can be used for menopausal bleeding irregularities, such as frequent or heavy bleeding. Learn how chaste tree can be taken to help control menstrual cycles.

What are the best facials for mature skin?

As you age, your skin will change -- and it's your job to keep up! The same facials you got in your 20s will no longer cut it.

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