There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

The best way to avoid foot trouble is to use preventive care. If you learn a few simple ways to exercise, stretch, and protect your feet with carefully chosen footwear, your feet will hold up for a lifetime. Learn more foot care tips in this article.

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Turnip (White): Natural Food

Turnips are an excellent source of vitamin C. Learn how to choose, store and cook with turnips.

Walking to Lose Weight

Walking to lose weight is a great alternative to crash diets and complicated workouts. Walking is a low-impact activity that has one of the lowest dropout rates of any activity. Find out how walking burns calories, builds muscles, and more.

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