WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

It seems I've written a lot lately about how we're getting fatter as a nation. Last week a report came out with the fattest and least fat states and it was disconcerting to say the least.

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How Vitamin B3 Works

Vitamin B3, or niacin, assists in converting protein, carbohydrates, and fats into energy. The body needs niacin to ward off the disease pellagra. Learn more about this essential nutrient.

Kumquats: Natural Food

Kumquats are a unique fruit. Learn about the nutritional value of kumquats and how to best use them in the kitchen.

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