WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

Getting your workout in is difficult enough without having to worry about how you look when you leave the gym. Thankfully, there are some tricks you can use to make yourself presentable for a night on the town.

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Acai Superfood Diet: What You Need to Know

About two-thirds of the U.S. population weighs too much, and most of those 190 million are trying to trim the fat. But amid all the diets and weight-loss pills, where's the nutrition? Here, learn what you need to know about the Acai Superfood Diet.

Preventative Care Overview

Preventative care and services, like immunizations and yearly physicals, are performed in an effort to prevent an illness or injury. Find out if they make a difference in your health.

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