WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

You've met plenty of smelly adults, especially if you like to hit the gym or spend time outside in the summer. But you'll probably never meet a baby with B.O. How old do you have to be before the stink kicks in?

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Cramp Bark: Herbal Remedies

Cramp bark helps ease uterine cramps. The antispasmodic constituents in cramp bark also may lower blood pressure. Learn more about how to make herbal cramp bark tea and what cramp bark can do for you.

10 Tasty Holiday Foods That Contain Vitamins

We all know New Year's resolutions exist for one reason: to make us feel better for the way we eat during the holidays. Here are 10 comfort foods you can take comfort in eating.

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