WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Raspberries are low in calories and high in fiber, a vital one-two punch in the fight against fat. This fragile berry is actually a member of the rose family. Learn about raspberries.

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5 Tips for Freshening Up After an Office Workout

When it comes to working out, there's no shortage of excuses to avoid becoming active. But thanks to these five tips, being a sweaty mess for the rest of the day is no longer one of them.

5 Hygiene Tips for Men with Long Hair

With the right hair care routine, any man can manage long hair without resorting to hats or hair ties. What's the trick to maintaining your long, manly locks?

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