WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Nothing is worse than a bout of nausea, intestinal gas, or stomach pains caused by stress, so find relief naturally with a selection of essential oils. Learn how to use aromatherapy for nausea relief.

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Pearly Whites: Natural Tooth Whitening Quiz

While they won't whiten your teeth like bleaching products will, natural teeth whitening methods brighten your smile by removing surface stains and helping strengthen teeth enamel. Test your knowledge of modern day and historical teeth whitening options that are bleach-free.

Top 10 Supplements for Hot, Humid Climates

When the temperature is high and the humidity makes it feel even hotter, your body has to work harder. Do you know which supplements can help?

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