WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Our tips on how to walk in bad weather include protecting yourself against heat, humidity, cold, and rain. If walking becomes part of your everyday routine you might actually enjoy walking in bad weather. Learn how to walk in bad weather.

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How to Prevent the Flu

While viruses such as the flu and the common cold are usually not life-threatening, they can put a damper on your plans and make you feel like hiding under the covers. See these valuable prevention tips.

10 Steps to a More Kissable Mouth

The night's been great so far and you definitely see it ending with a kiss. Then suddenly your warm fuzzy thoughts are replaced by nagging worries like, "Do I have bad breath?" What are 10 tips to help allay your fears?

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