WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

We're a little body obsessed these days, as a culture, if you ask me. We're constantly comparing ourselves to airbrushed celebrities and magazine-set standards.

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How to Treat Headaches with Traditional Chinese Medicine

Traditional Chinese medicine uses combinations of herbs, diet, acupuncture, and other therapies to treat different types of headaches. It is important to have an accurate diagnosis of the cause of the headache because treatment can make it worse.

How to Care for Your Eyes

Considering how important your eyesight is, caring for your eyes should be as much a part of your daily routine as brushing your teeth or washing your face. Learn more about how to care for your eyes.

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