WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

If your marriage can make it through midnight feedings, random acts of vomit and teenage angst, then everything after that should be a cakewalk, right? Not if you believe stereotypes about the empty nest.

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10 Best Things About Quitting Smoking

So many positive changes occur when you giving up smoking. Reaping any of these 10 rewards can make the difficult struggle to quit well worth it.

Does baking soda whiten teeth?

When it comes to whitening your teeth, using baking soda might seem like a simpler -- and cheaper -- alternative to store-bought bleaching kits. But can it really brighten your smile?

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