WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

Better mental function and weight loss in the same bottle. It's an appealing proposition, and one that the proponents of acetyl-L-carnitine make regularly. Whether these claims hold any water is a murkier issue.

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Kids and Nutrition

Are you wondering about kids and nutrition? Learn about kids and the nutrition they need.

How to Start a Weight-Loss Program

How many times have you tried to lose weight, only to gain it back again? What you need is to pick a plan that is right for you. Learn how to start a weight-loss program.

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