WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Acupuncture is an ancient Chinese practice of inserting needles along meridians in the body. The body consists of 361 meridians which are stimulated in the hopes of relieving a wide variety of ailments. Learn about this type of traditional Chinese medicine.

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Using Chamomile to Treat Upset Stomach

Using chamomile to treat an upset stomach is a more natural remedy than over-the-counter products. Learn about using chamomile to treat an upset stomach.

7 Myths About Fats

Fats are one of the most misunderstood foods we consume, and the medical field is partly responsible. Learn the truth about which fats to avoid and why certain fats are so important.

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