WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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Top 10
10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

FPO

The famed "Freshman 15" might be an exaggeration, but weight gain is typically a reality for college students. How you control your weight during your college career often depends on what food choices you make, eating habits you have.

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6 Tips for Practicing Prenatal Yoga

Prenatal yoga can keep you fit and help you relax while pregnant. Learn how to make the most of your prenatal yoga practice.

Let the Professionals Do It: Test Your Professional Teeth Whitening Knowledge

What do lasers and plasma arcs have to do with whitening teeth? Test what you know about professional teeth whitening in our quiz.

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