WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

Sure, safety-related gifts aren't tasty, cuddly or fuzzy, but they may be just the thing to help keep your good buddies alive and well into the coming year.

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Root Vegetables 101

There are many varieties of root vegetables such as parsnips, beets and turnips. Get nutritional and cooking information on root vegetables here.

How Vitamin D Works

Vitamin D is an essential dietary element to prevent calcium-deficiency diseases such as rickets, but must be taken with caution because too much Vitamin D can be toxic to children. Learn about how much Vitamin D you need and why.

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