WHAT'S INSIDE: WELLNESS

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
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10 Most Absurd Fad Diets

People will go to crazy extremes to try to get slim. Would you ingest a parasite to fit into your skinny jeans?

If the U.S. government won't take a stand on the dangerous chemical, it's up to consumers to watch out for themselves.

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Improve Your Swimming With Yoga

Yoga isn't just about deep breathing and de-stressing; it's a green way to strengthen your stroke and keep you injury-free.

Guide to Chemical Peels

Despite your best efforts, you can't fight the effects of aging and you find those inevitable wrinkles creeping in around your eyes and forehead. This is where the chemical peel comes in.

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