Wellness

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.

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Is Hummus Really Healthy?

Hummus is a chickpea dip that has surged in popularity in the U.S. over the past decade. It sure seems healthy but is it really?

By Alia Hoyt Nov 28, 2018 Food & Nutrition / Food & Nutrition Facts

Could You Pass Your Kid's Middle School Fitness Test?

They're probably the bane of your middle school memories. So why do we still subject kids to these humiliating physical fitness tests?

By Michelle Konstantinovsky Nov 20, 2018 Diet & Fitness / Exercise

What the Heck Is in Movie Theater Popcorn?

Are you really sure you want to know?

By Carrie Tatro Nov 16, 2018 Food & Nutrition / Food & Nutrition Facts

Why Generation Z Is So Stressed Out

A new survey found that today's teens and college students are far more stressed out than older Americans are. Why do they feel this way?

By Alia Hoyt Nov 12, 2018 Wellness / Stress Management

Got Milk? It Might Depend on Whether It Came From a Cow or a Plant

The FDA is considering whether to enforce a rule that restricts usage of the term 'milk' to dairy products. But makers of plant-based milks like soy milk and almond milk are fighting back.

By Melanie Radzicki McManus Nov 7, 2018 Food & Nutrition / Food & Nutrition Facts

Going Nuts for Nuts Could Improve Your Health

A slew of new research suggests eating more nuts is not just good for your heart, but it's also good for your waistline.

By Michelle Konstantinovsky Nov 6, 2018 Food & Nutrition / Food & Nutrition Facts

Plastic Pollution Is Showing Up in Our Poop

Microplastics in our poop indicate that even our food supply isn't safe from our plastic problem.

By Patrick J. Kiger Oct 30, 2018 Wellness / Environmental Health

Is Apple Cider Vinegar the ‘Secret’ to Weight Loss?

Lots of people believe that a tablespoon of apple cider vinegar a day helps to speed weight loss. But what does science say?

By Dave Roos Oct 30, 2018 Diet & Fitness / Weight Loss

CBD Oil: What's Behind the Hype?

CBD is an extract of the cannabis plant. It won't get you high, but it's being touted as a remedy for a whole range of health problems.

By Patrick J. Kiger Oct 23, 2018 Natural Medicine / Herbal Remedies

Why Is the HPV Vaccine Suddenly Effective for Adults?

The HPV vaccine used to be only for adolescents, before they were sexually active. Now, the FDA has approved the vaccine for adults as well. What accounts for the change?

By Alia Hoyt Oct 18, 2018 Wellness / Preventive Care

Why Playing Musical Pillows Isn't Helping Your Neck Pain

Chronic neck pain may be a sign of something more serious, but body position and the proper pillow go a long way toward helping you wake up pain-free.

By Alia Hoyt Oct 17, 2018 Wellness / Preventive Care

Vampire Facials May Be Bloody Bad for You

The latest, and dare we say weirdest, spa treatment is reportedly causing health problems.

By Chris Opfer Oct 2, 2018 Wellness / Cosmetic Treatments

Can You Really Sweat Out a Hangover?

Some people think taking a run after a night of drinking will help them to sweat out a hangover. But is this true?

By Dave Roos Sep 25, 2018 Wellness / Drugs & Alcohol

Time-restricted Eaters Lose Weight Even Without Changing Diet

A small study found that just by eating breakfast later and dinner earlier, people could lose twice as much body fat as those who did not. But could they stick with this diet?

By Melanie Radzicki McManus Sep 19, 2018 Diet & Fitness / Diets

Booze News: Heavy Drinkers Responsible for Big Chunk of Alcohol Sales

A mere 4 percent of England's drinkers account for 30 percent of the country's alcohol consumption. That's a lot of drinks — and a lot of money.

By Alia Hoyt Aug 31, 2018 Wellness / Drugs & Alcohol

Liquid Nitrogen 'Dragon's Breath' Cereal: A Dangerous Fad

Liquid nitrogen is a cool new dessert ingredient. But is it safe?

By Jesslyn Shields Aug 21, 2018 Wellness / Preventive Care

Do You Need Soap to Get Your Dishes Clean?

We spend millions on dishwashing detergents every year, but how necessary is soap to the cleanliness of our dishes?

By Carrie Tatro Aug 20, 2018 Food & Nutrition / Food Safety

Actually, We're Not Overdoing It on the Salt

A worldwide study found that although most people consumed more salt than was recommended, it wasn't enough to do damage to their heart health. And there wasn't much of a link between sodium consumption and heart attacks.

By Alia Hoyt Aug 15, 2018 Food & Nutrition / Food & Nutrition Facts