Wellness

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.

Topics to Explore

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Juul 'Make the Switch' Ads Drawing Flak From Anti-tobacco Activists

Juul dominates the Big Vape market, but the company also has been accused of targeting minors in its television and marketing campaigns. Is Juul breaking or just circumventing the law?

By Michelle Konstantinovsky Jun 5, 2019 Wellness / Drugs & Alcohol

People Drink 47% More With an Open Bar, Study Says

An open bar at an event sounds like an invitation to a good time, but at what cost?

By Michelle Konstantinovsky May 15, 2019 Wellness / Drugs & Alcohol

10 'Healthy' Foods That Really Aren't

Did you really want that protein bar or do you just think it's better for you than a cookie? Maybe it is, maybe it isn't. Here are 10 products that people think must be good for you but may not be.

By Alia Hoyt May 13, 2019 Food & Nutrition / Food & Nutrition Facts

What Is the Difference Between a D.O. and an M.D.?

Surely you know M.D. is the abbreviation for medical doctor. But what about D.O.? What does that designation even mean? And does these doctors have the same medical training?

By Michelle Konstantinovsky May 10, 2019 Natural Medicine / Alternative Medicine

Namaste: It Doesn't Just Mean Yoga Class Is Over

The ubiquitous and beautiful Sanskrit word has meaning beyond the mat.

By Michelle Konstantinovsky May 2, 2019 Diet & Fitness / Yoga

Is Microwave Popcorn Really Dangerous?

Or is this just a load of hot air?

By Alia Hoyt Food & Nutrition / Food & Nutrition Facts

Marijuana Edibles: Not Such a Treat

A new study offers some insight into the possible health effects of edible marijuana.

By Chris Opfer Apr 25, 2019 Wellness / Drugs & Alcohol

Himalayan Salt Lamps: Health Benefits or Hype?

That hunk of glowing salt sure is pretty, but can it improve the health of my home?

By Jesslyn Shields Apr 23, 2019 Natural Medicine / Alternative Medicine

Just an Hour a Week of Brisk Walking Reduces Disability

That works out to just 10 minutes a day of exercise.

By Alia Hoyt Apr 10, 2019 Aging / Senior Health & Lifestyle

Can Tooth Decay Lead to Death?

A tooth infection may seem like little more than an inconvenience, but it could actually be doing some serious damage.

By Alia Hoyt & Sara Elliott Oral Care / Dental Problems

Toothpaste Tablets: A New Way to Brush Your Teeth

Toothpaste in tablet form could be an effective way to benefit both the health of the environment and our teeth.

By Jim Marion Mar 29, 2019 Oral Care / Oral Care Products

The Great Egg-Cholesterol Debate Just Got More Scrambled

Confused about whether to embrace or avoid eating eggs if you're watching your cholesterol? A new, large study suggests you should avoid eggs, but nutritionists aren't all convinced.

By Alia Hoyt Food & Nutrition / Food & Nutrition Facts

Which Pushup Is the Perfect Pushup for You?

Pushups are a great upper-body exercise that people often do wrong. So what's the right way to perform a pushup and what are some variations?

By Alia Hoyt Mar 12, 2019 Diet & Fitness / Exercise

Do Hangover Patches Work? We Put One to the Test

After a night of heavy drinking, it sure would be nice not to wake up with a hangover. Some patches promise to take care of the problem can they really?

By Alia Hoyt Mar 1, 2019 Wellness / Drugs & Alcohol

Toothpaste: Too Much of a Good Thing for Kids

How much toothpaste is too much? Turns out, kids just need a little smear.

By Jesslyn Shields Feb 12, 2019 Oral Care / Oral Care for Kids

Do Microgreens Deliver Macro Nutrition?

Microgreens are all the rage now and many people swear that they're tastier and healthier than the bigger vegetables. But what does the science say?

By Alia Hoyt Feb 7, 2019 Food & Nutrition / Food & Nutrition Facts

You Need to Get Your Squat On

Squatting has a ton of benefits and can actually strengthen a lot of your inactive muscle groups.

By Michelle Konstantinovsky Feb 6, 2019 Diet & Fitness / Exercise

Is Colloidal Silver Helpful or Harmful?

A lot of people swear by its health benefits. But what do the experts say?

By Michelle Konstantinovsky Feb 1, 2019 Natural Medicine / Alternative Medicine

U.S. Workers Get 1,292 Extra Calories per Week From Snacks at Work

Put down the donuts! Free food on the job can be hazardous to your health.

By Nathan Chandler Jan 30, 2019 Food & Nutrition / Healthy Eating Tips

The Keto Craze: Does the Diet Live Up to the Hype?

The keto diet is high in fat and low in carbs — ideal for quick weight loss, but not necessarily for keeping it off.

By Shaun Chavis Jan 29, 2019 Diet & Fitness / Diets

How to Safely Use a Neti Pot

With roots in ancient Indian Ayurvedic tradition, saline irrigation can clear up clogged nasal passageways and alleviate some allergy symptoms when done correctly.

By Tara Yarlagadda Jan 7, 2019 Natural Medicine / Home Remedies