Wellness

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.

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A woman's menstrual cycle can be filled with many complications. Learn more about the symptoms, causes and risks of menstrual disorders.

What is menopause and how do I know if I am going through it? Find out the answers to these questions with the information inside this article.

By DiscoveryHealth.com writers

Meditation has a couple of stages that should be studied carefully if you are interested in this type of therapy. Take a look at how meditation can make you more aware both mentally and physically.

By Robert Alan Anderson

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If you have meditated before and are looking to go to the next level, then take a look at this in-depth look into the disciplines behind meditation.

By Robert Alan Anderson

You've probably heard the hype: Antioxidants can make you look and feel younger! Some hopeful folks even believe antioxidants will lower the threat of disease. Can there be any truth to this? Learn what an antioxidant actually is.

By Robin Brett Parnes

Acupressure utilizes traditional medicinal rules about pressure points. How can pressing one part of the body alleviate pain somewhere else?

St. John's wort and its effectiveness have been under consistent scrutiny. Many people have heard of the drug, but aren't sure what it is -- find out what's in it, what it's used for and what its side effects are.

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The menstrual cycle is the female reproductive cycle that makes eggs available for fertilization. Learn about the different phases of menstruation.

By Craig Freudenrich, Ph.D.

Claims for St. John's Wort include help with depression and smoking cessation. Can this plant really do all that?

Daily calorie needs vary significantly from person to person. Learn how to calculate the number that’s right for your body.

Many people take a multi-vitamin each day, but most people don't know much about them. What is the difference between vitamin A and vitamin C, for example? If you don't get enough vitamins, what happens? Learn all about vitamins.

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I recently bought a carton of eggs that claimed, "These eggs are high in Vitamin E, contain 100 mg of Omega 3, and have 25% less saturated fat than regular eggs." How can you get chickens to lay these special eggs?

We all know eating sugar can cause cavities, but what is a cavity, exactly? This article explains what happens to your tooth when you have a cavity as well as what your dentist has to do to fix it.

A fascinating article that explains why the B vitamins -- found in a variety of foods we eat every day -- are so essential to a healthy diet!

By Dr. Jerry Gordon

Vitamin C is something you hear about all the time -- learn the real scoop on this important nutrient and how it can help your body function properly!

By Dr. Jerry Gordon

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Ever wonder how it is that something as incredibly hard as a tooth can get a hole in it? Learn how cavities form and how dentists create fillings to rebuild teeth, then learn how you can prevent cavities in the first place.

By Dr. Jerry Gordon

Cosmetic dentistry is an increasingly popular elective surgery that can permanently fix your smile. There are lots of options, but also many factors to consider if you're thinking of improving your smile.

By Dr. Jerry Gordon

Dental emergencies are what bring even the most reluctant person to the dentist. Learn about the different types of dental emergencies, which are the most common and how to cope with the pain.

By Dr. Jerry Gordon

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Bad Breath: An age-old problem with some modern solutions

By Dr. Jerry Gordon

Don't worry, cleft lip and cleft palate can be corrected

By Dr. Jerry Gordon

Cosmetic dental procedures can dramatically improve a person’s appearance and self-esteem. Some people are reluctant to inquire about cosmetic dental procedures because they are wary of the cost.

By Dr. Jerry Gordon