DIABETES

Understand diabetes and how your body uses insulin to handle glucose. You'll also find information about the impact of diabetes on other systems in the body.

Are you at risk for diabetes?

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20 Exercise Safety Tips for Diabetics

Exercise can improve your health and your outlook on life. Check out these exercise safety tips for diabetics.

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  • Diabetic Diets 101
    Diabetic Diets 101

    Diabetes affects about 8 percent of Americans and almost a quarter of people over 60. How do you stick to a diabetic in our decidedly unhealthful world? See more »

  • 20 Exercise Safety Tips for Diabetics
    20 Exercise Safety Tips for Diabetics

    Exercise can improve your health and your outlook on life. Check out these exercise safety tips for diabetics. See more »

  • Alcohol and Diabetes
    Alcohol and Diabetes

    Alcohol is everywhere -- when the family gathers, at cookouts, after the softball game, at parties. "What will you have?" someone asks. If you have diabetes, what do you say? See more »

  • Blood Sugar
    Blood Sugar

    Monitoring your blood sugar is a vital part of the diabetes management process, and frequent self-monitoring is the key to successful diabetes care. Learn more about blood sugar and diabetes. See more »

  • Carbohydrates and Diabetes
    Carbohydrates and Diabetes

    If you suffer from diabetes, carbohydrates can help you maintain a healthy blood glucose level. Check out foods rich in carbohydrates, recommended intake, and the benefits of including carbohydrates in your diet. See more »

  • Diabetes and Exercise
    Diabetes and Exercise

    The three cornerstones in the treatment of diabetes are food, medications, and activity. Of these three, activity is often a first choice for the person who has diabetes. Learn how exercise can help treat diabetes. See more »

  • Diabetes Quiz
    Diabetes Quiz

    Test your knowledge of diabetes by taking this 10-question quiz. You may be surprised at the answers. See more »

  • Diabetes Risk Assessment
    Diabetes Risk Assessment

    Could you have diabetes and not know it? Learn more about diabetes by taking this diabetes risk assessment. See more »

  • Fasting Blood Glucose Test
    Fasting Blood Glucose Test

    If you suffer from diabetes, your doctor might order a fasting blood glucose test to check your blood glucose levels. Learn more facts about fasting blood glucose tests, diabetes, prevention, and treatment. See more »

  • Frightening Numbers: 1 in 3 Americans Could Have Diabetes in Their Lifetime
    Frightening Numbers: 1 in 3 Americans Could Have Diabetes in Their Lifetime

    The Centers For Disease Control makes no bones about the critical nature of this nation's diabetes epidemic. As the obesity epidemic gets more and more out of control, so too does the number of Type 2 diabetes cases in this country. See more »

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  • Due to work-related stress, you’re most likely to have a heart attack on a Monday than any other day of the week! Try stress-relieving activities (like yoga or mediation) on this day.
  • Lack of sleep can lead to irregular heart function. Aim to get seven to nine hours!
  • Get full off fiber. This heart-healthy nutrient can reduce blood cholesterol and reduce the risk of heart disease. Aim for 25 grams per day.
  • When going out to eat, be wary these words: fried, au gratin, crispy, scalloped, pan-fried, sautéed, buttered, or creamed. They usually mean this dish is packed with heart-harming saturated fats.
  • Say Namaste. Yoga can help reduce irregular heartbeats.

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DISEASES A-Z

Learn more about what ails you. Here are some common symptoms.

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