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Wellness

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.

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Do I need to eat less salt?

Eating foods that are high in salt can lead to serious health problems such as heart disease. Learn more facts about salt intake, heart disease, and prevention.

How to Eat Smart Using the Food Guide Pyramid

Learn depression and a healthy diet in this article. Learn more information about depression, treatment options, and prevention.

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