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Health | Wellness | Smoking Cessation

Since nicotine is addictive, smoking cessation is a difficult process, but quitting could save your life. Learn about the dangers of smoking and read about effective methods for smoking cessation.

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10 Best Things About Quitting Smoking

So many positive changes occur when you giving up smoking. Reaping any of these 10 rewards can make the difficult struggle to quit well worth it.


10 Things You Didn't Know About the History of Smoking

 10 Things You Didn't Know About the History of Smoking

Few things in life truly become universal human experiences, but The story comes up again and again: A trader, usually an English trader, sets foot in a new land. He lights up with the locals, and he just can't stop. He gets a bag of the stuff and he ... See more »

10 Organizations That Want to Help You Quit Smoking

 10 Organizations That Want to Help You Quit Smoking

There are organizations that want to help you quit smoking. See 10 organizations that want to help you quit smoking to get information and resources. See more »

When did humans start smoking, anyway?

 When did humans start smoking, anyway?

When did humans start smoking? With today's technology, we know the answer. Take a look at when humans started smoking at Discovery Fit and Health. See more »

Is it really possible to be a social smoker?

 Is it really possible to be a social smoker?

Can you just be a social smoker? And what does it mean to be a social smoker? Find the answers to these questions at Discovery Fit & Health. See more »

What organization spends the most on smoking prevention?

 What organization spends the most on smoking prevention?

What organization spends the most on smoking prevention? See the list of the top organizations that spend the most money on smoking prevention. See more »

10 Common Smoking Triggers

 10 Common Smoking Triggers

Common smoking triggers include stress and the smell of smoke. See 10 common smoking triggers to learn more about smoking addiction and cessation. See more »

Can virtual reality help you quit smoking?

 Can virtual reality help you quit smoking?

Virtual reality may be the answer to help you quit smoking. Visit Discovery Fit & Health to find out if virtual reality can help you quit smoking. See more »

10 Things You Should Know About Smoking Cessation Drugs

 10 Things You Should Know About Smoking Cessation Drugs

Smoking cessation drugs, such as Zyban and Chantix, have pros and cons. See 10 things you should know about smoking cessation drugs. See more »

What state has the highest percentage of teenage smokers?

 What state has the highest percentage of teenage smokers?

Teen smoking is a huge problem in the United States. But where is the issue the most severe? See what state has the highest percentage of teenage smokers. See more »

Can your lungs regenerate?

 Can your lungs regenerate?

Can your lungs regenerate? Visit HowStuffWorks to learn if lungs can regenerate. See more »