SMOKING CESSATION

Since nicotine is addictive, smoking cessation is a difficult process, but quitting could save your life. Learn about the dangers of smoking and read about effective methods for smoking cessation.
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9 Tools to Help You Successfully Quit Smoking

There are nearly as many methods for quitting smoking as there are ex-smokers, but strategies that address both the physical and psychological addictions are the most likely to succeed. Learn about tools to help you successfully quit smoking.

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  • How does your body digest a cigarette?
    How does your body digest a cigarette?

    Cigarettes are packed with ammonia, arsenic and turpentine. Take a deep drag. Those same substances clean toilets, kill rats and strip varnish from wood. See more »

  • Is quitting smoking contagious?
    Is quitting smoking contagious?

    Imagine you have to take cigarette breaks alone. Your old smoking buddies -- those quitters -- won't even hang out with you anymore. You can't believe it, but you just might have to quit too. See more »

  • Why is it so hard to quit smoking?
    Why is it so hard to quit smoking?

    Unfortunately, the odds are stacked against you. Cigarette makers have found more than one way to make your brain scream for another cig. And another. And another. See more »

  • 10 Best Things About Quitting Smoking
    10 Best Things About Quitting Smoking

    So many positive changes occur when you giving up smoking. Reaping any of these 10 rewards can make the difficult struggle to quit well worth it. See more »

  • 10 Common Smoking Triggers
    10 Common Smoking Triggers

    Whether you've just quit smoking or you're trying to severely limit your nicotine intake, there will be myriad other triggers just waiting for you. Like the seven deadly sins of the medieval morality plays, these triggers can tempt the most well-meaning quitter into lighting up and breathing out that smoky cloud of relief. See more »

  • 10 Little-known Facts About E-cigarettes
    10 Little-known Facts About E-cigarettes

    Electronic cigarettes were introduced to the U.S. market in 2007 and offer an alternative to smoking tobacco. But are they a healthier option or a riskier choice? Before you consider taking up the e-cig habit, get the facts. See more »

  • 10 Reasons People Start Smoking
    10 Reasons People Start Smoking

    Study after study shows a link between smoking and a host of health problems, but still, more than five million adults per year die from tobacco-related illnesses. So why do people continue to take up smoking? See more »

  • 10 Things You Didn't Know About the History of Smoking
    10 Things You Didn't Know About the History of Smoking

    The history of smoking is, in many respects, driven by adventure, greed and friendship. But more than anything, it's driven by addiction. So what are some of the lesser-known facts about smoking's rich and varied history? See more »

  • 10 Things You Should Know About Smoking Cessation Drugs
    10 Things You Should Know About Smoking Cessation Drugs

    If you're trying to quit smoking, your doctor can offer some help in the form of smoking cessation drugs, such as Zyban and Chantix. But what do you need to know about these drugs before you start using them to help you kick that cigarette habit? See more »

  • 9 Tools to Help You Successfully Quit Smoking
    9 Tools to Help You Successfully Quit Smoking

    There are nearly as many methods for quitting smoking as there are ex-smokers, but strategies that address both the physical and psychological addictions are the most likely to succeed. Learn about tools to help you successfully quit smoking. See more »

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SYMPTOM CHECKER

DISEASES A-Z

Learn more about what ails you. Here are some common symptoms.

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Common Symptoms: