Spa Health

At the spa, many treatments are offered. Spa health is essential for a well balanced body, but does not have to cost a fortune to maintain. Learn more about spa health and what services are best for you.Take a look at what goes on at the spa and what beauty services are best for you.


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Are there any non-toxic bath salts?

There has been much confusion lately over the synthetic drugs known as "bath salts," and the original bath salts used for relaxation purposes. This article looks at the non-toxic, therapeutic variety of bath salts used in bathtubs all over the world.

Why are there calls to outlaw bath salts?

Bath salts sound like the soothing, sweet-smelling concoctions on the shelf near your bathtub. There's another kind of bath salts being sold, however, with less-than-relaxing results.

Are maternity massages safe for the baby?

Many massage studios don't offer prenatal massage due to the fact something could go wrong. But does this come down to liability or actual risk?

5 Benefits of Mattifying Treatments

If you suffer from oily skin, you know that face cleansers will only do much. That's where mattifiers come in.

Smooth to the Touch: Skin Resurfacing

Aging skin kind of sneaks up on you. A laugh line here, a crow's foot there and then one day, you look in the mirror and you aren't quite sure who that wrinkly person is looking back at you.

How BB Creams Work

BB Creams -- also known as beauty balms or blemish balms -- have recently swooped into the American marketplace offering an all-in-one solution to your multi-step morning skincare regimen. But do they work?

How Anti-wrinkle Serums Work

Creams and lotions have long been the go-to treatment for facial care, but it turns out many of them sit on the surface without really doing anything. This is where serums come into play.

How to Find a Great Eye Cream

Skin care has gotten complicated, and it's hard to know exactly what you need to keep the effects of aging at bay.

5 Ways to Soothe Skin After a Glycolic Peel

A glycolic peel is the kid sister of the heavier duty chemical peels, and as a result, the healing time is much faster. But you can help it along with minimal discomfort.

Guide to Chemical Peels

Despite your best efforts, you can't fight the effects of aging and you find those inevitable wrinkles creeping in around your eyes and forehead. This is where the chemical peel comes in.

5 Benefits of a Corrective Facial

There aren't too many people out there who would turn down a chance to improve their skin; and corrective facials are intended to do just that. We'll tell you five of the most common benefits.

Do guys really wax their chest hair?

Men have long gotten rid of pesky back hair, but now, many men are taking those hair removal tactics to the front and waxing their chests, too.

How to Give Him/Her a Massage at Home

Economic indicators may be discouraging, but that doesn't mean you can't have a spa date -- in the comfort of your own home. Here are some tips for a perfect home massage.

5 Massage Therapies That Improve Circulation

Massages do more than soothe your aching muscles after a workout. They can actually improve your circulation. Here are five therapies to try.

5 Benefits of Body Wraps

Body wraps are all the rage at spas these days -- but do they really work? Find out about the benefits (and dubious claims) of body wraps.

What collagen-boosting ingredients are found in skin care?

Beauty creams and moisturizers often rave about their collagen-making abilities, but it's a little more complicated than that!

Do gold facials really exist?

Gold facials have been used as a way to preserve a youthful appearance for thousands of years -- but do they really work?

10 Types of Body Butter

What's a scaly-skinned person to do when faced with tough choices in the moisturizer department? We have two words for those in desperate need of moisture: body butter.

How does a mud bath improve the quality of your skin?

A mud bath can relieve stress, ease the body and calm the mind. But can a soak in some high-quality mud also relieve skin problems? Some dermatologists seem to think so.

Aromatherapy Massages: How do they work?

An aromatherapy massage uses the restorative properties of essential oils to relax and heal your body and mind. Here's what to expect.

Benefits of Maternity Massages for Mother and Unborn Baby

As any mother knows, pregnancy does a number on your body. That's when a pregnancy massage can help. We'll tell you all the benefits for you and your unborn child.

5 Benefits of Ayurvedic Treatments

Ayurvedic treatments are thought to improve both physical and mental health, and overall quality of life. What other benefits can you gain from Ayurveda? We'll tell you five here.

How Mineral Baths Revive Your Skin

A mineral bath can do wonders for dry, red skin. Why does it bring your skin to life? And should you take a trip to the Dead Sea?

What are the best facials for mature skin?

As you age, your skin will change -- and it's your job to keep up! The same facials you got in your 20s will no longer cut it.

Make Your Own Bath Bombs

Take a calming soak or an invigorating dip in the tub with homemade fizzing bath bombs, a natural alternative to bath foam.