Wellness

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.

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There's more to vinegar's tangy flavor than meets the taste buds. Read all about this deliciously sour condiment and find out how to reap the health benefits it offers by adding it to your diet.

By Gayle A. Alleman

Urinary tract infections (UTIs) are common, but they can be uncomfortable and annoying. Learn the causes, symptoms, and treatment options for bladder infections (cystitis), kidney infections (pyelonephritis), and yeast infections.

By Laurie L. Dove

When stomach infections strike, you're left feeling like you've been run over by a truck. Learn how to avoid most culinary bacteria with a little awareness and plenty of soap and water.

By Michele Price Mann

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Any infection that makes it difficult to breathe is no laughing matter. You may be able to prevent most respiratory infections by taking some simple precautions. Follow these tips and you'll be breathing easier for years to come.

By Michele Price Mann

In November 2006, a judge's ruling on an elderly man convicted of vehicular manslaughter raised questions about seniors being safe drivers.

By Julia Layton

You might not want to talk about them, but sexually transmitted diseases can be extremely dangerous to your health. Keep your private parts working their best by finding out more about STDs here.

By Laurie L. Dove

It's hard to put your best face forward when it's covered in sores, or when it feels like your throat is being attacked with tiny knives. Learn about some of the most common throat infections.

By Laurie L. Dove

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Ever wonder whether or not you're eating right? Balancing carb and protein intake, drinking enough water and finding out what supplements you may need are important elements to leading a healthy lifestyle. Learn how nutrition works.

By the American Institute for Preventive Medicine

Your diet is very important during pregnancy. The baby's health depends on your gaining the right amount of weight, eating nutritional foods and avoiding drugs that will harm the child. Read about pregnancy nutrition guidelines.

By Elizabeth Eden

The bacteria and viruses that cause harmful infections are lurking everywhere, from hospital rooms to your neighbor's hand. Arm yourself against infection by following the preventative tips outlined in this article.

By Laurie L. Dove & Michele Price Mann

Due to the influx of news surrounding the benefits of vitamin C, many people feel that when it comes to vitamin c supplements, more is automatically better. Learn more about vitamin C supplements.

By Jennifer Brett, N.D.

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Why are there so many questions surrounding menopause? Because women are now living long enough to ask them! Now, many women have a full third to half of their lives ahead of them after menopause.

By Linda Hughey Holt

Food contamination isn't limited to improperly cooked meat or raw eggs. Learn why your salad could be dangerous too.

By Tracy V. Wilson

The hazards of secondhand smoke have been known for some time, but what we didn’t understand was the true extent of the danger. Learn about the harmful effects of secondhand smoke.

By Alex Nechas

Ears not only let us hear, but they also play a role in maintaining our balance, which is vital to our ability to function in daily life. Learn to care for and treat your ears.

By Donald Patten

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Considering how important your eyesight is, caring for your eyes should be as much a part of your daily routine as brushing your teeth or washing your face. Learn more about how to care for your eyes.

By Donald Patten

A sensible diet and regular exercise are essential components of any successful weight loss plan. Learn helpful tips for cutting calories, making smarter food choices, and increasing your physical activity to help you lose weight.

By Gayle A. Alleman

The USDA Dietary Guidelines offer advice for creating a balanced diet and controlling your weight. Use the new Food Pyramid to cut calories and develop a healthier lifestyle. Learn more about the USDA Dietary Guidelines.

By Gayle A. Alleman

Good nutrition is key to any weight loss plan. Learn to use the USDA Food Pyramid and nutrition labels to pick from the different food groups, and to select portions that are right for you.

By Gayle A. Alleman

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Low-fat buckwheat offers dieters many nutritional advantages, quick-cooking properties, and versatility. Buckwheat contains all eight essential amino acids, and is high in fiber. Learn about this surprising diet-friendly fruit.

By the Editors of Publications International, Ltd.

Bulgur is high in fiber and protein, and low in fat and calories. This diet food offers bulk and nutrients to fill you up. Learn how bulgur helps shed pounds.

By the Editors of Publications International, Ltd.

Cabbage offers dieters vitamin C, fiber, and potassium with no fat or cholesterol. Learn about the different cabbage varieties, its disease fighting antioxidants, and how cabbage can add volume with few calories to your meals.

By the Editors of Publications International, Ltd.

Garlic is great for weight loss. Learn how to reap the benefits of garlic, about garlic's disease-preventing potential and healing compounds, and how to use garlic to add flavor to diet food.

By the Editors of Publications International, Ltd.

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Kale fights fat. Discover this green for its high fiber content great for suppressing a dieter's appetite. With a combination of vitamins, minerals, and phytonutrients, kale is a dieter's dream food.

By the Editors of Publications International, Ltd.

Low-calorie lemons and limes can be used for their tart juice. Learn how adding these fruits to you diet can help you fight fat by perking up all the fresh, low-calorie foods.

By the Editors of Publications International, Ltd.