Wellness

Sweat bumps have several different names, but one thing in common: They can be pretty annoying. While they may not require a trip to the doctor's office, anything that makes you sweat, like jogging or gardening, can put you at risk for sweat bumps.

By Laurie L. Dove

Cystic fibrosis is the most common inherited disease in the United States and usually develops during the first year of life. Early detection is possible, thanks to a fairly simple and inexpensive test that measures the sodium and chloride in sweat.

By Laurie L. Dove

You're sitting in a conference room and soon, your manager will call on you to give a presentation. Your heart is pounding, and all you can think about is the spreading wetness under your arms. Why does a stressful situation result in perspiration?

By Shanna Freeman

Hot wings leave you dripping, and your chili soaks your shirt. You know that eating makes you sweat, but what causes this unusual problem?

By Maria Trimarchi

Baby powder, despite its name, isn't just for the tiny humans among us. What is the white stuff made of? And does it really work against perspiration and the odor that comes with it?

By Shanna Freeman

Did you know that 1 percent of Americans sweat excessively while going about their daily lives? There's even talk that Botox can stop this excessive sweating, so let's find out if it's true.

By Maria Trimarchi

Some people believe that perspiration is a secret weapon for keeping our skin looking its best; others think it aggravates conditions like acne and eczema. Could both theories be correct?

By Sarah Grace McCandless

The more we learn about the so-called toxins housed in our bodies, the more the concept of "sweating them out" sounds like a good idea. But can that hot yoga class really give your system a fresh start?

By Sarah Grace McCandless

People who seem to eat anything they want are just blessed with a fast metabolism ... right? The truth is, you have some control over how fast your metabolism is. What can you do to tweak it in your favor?

By Maria Trimarchi

The stress and anxiety of modern life may be contributing to weight gain, but there are ways to prevent this from happening. Learn 10 toxic weight prevention tips to keep you healthy.

By DiscoveryHealth.com writers

Cutting fat, saturated fat and cholesterol can lead to a healthier lifestyle. Learn more about omitting these bad fats from your diet with the information inside this article.

By Elizabeth Scherer

A diet low in fat and filled with vegetables can lead to a healthy body, mind and life. Learn how you can incorporate vegetables and foods that are low in fat into your diet.

By Elizabeth Scherer

The 90/10 weight-loss plan is a relatively balanced, low-calorie plan. See the pros and cons of this diet strategy.

By the Editors of Publications International, Ltd.

The Richard Simmons diet is personalized by Richard Simmons himself. Learn what to expect, what you'll eat and the effectiveness of this diet plan.

By the Editors of Publications International, Ltd.

The rationale behind Shapiro's diet is one found in several other diet plans -- it's the calorie concentration of foods that is the key to controlling weight. See how this diet works.

By the Editors of Publications International, Ltd.

Whether you're a fitness junkie or exercising for the first time, find out whether exercise can impact your sex life? Our article will help you find the answer to the relationship between exercise and better sex.

By Greg Shealey

Find out whether ab machines really work as fitness expert Greg Shealey answers this common question about diet and fitness.

By Greg Shealey

Find out whether creatine really works as medical expert Dr. Mohan S. Palaniswami answers this common question about diet and fitness

By Dr. Mohan S. Palaniswami

Running is a great way to get exercise, but if you're just getting started, there are a few things you should know to keep your running routine a safe and effective activity. Learn the dos and don'ts of running for exercise.

By Greg Shealey

Find out the differences between refined and unrefined carbohydrates as nutrition expert Dr. Allan Spreen answers this common question about diet and fitness.

By Dr. Allan Spreen

Exercise not only makes you healthier, it also may make you more intelligent. Learn how new research has linked exercise with the creation of brain cells and increased brain function.

By DiscoveryHealth.com writers

If you're training for 10K or a marathon, you don't want to halt your preparation because of a nasty cold. Is it OK to run when you're under the weather?

By Debra Ronca

If you've got the blues, it's highly likely that a jog around the block will cheer you up. Why does running have a therapeutic effect?

By Charles W. Bryant

There's nothing like pounding the pavement to take the edge off after a bad day at work. Why is running so good at reducing stress?

By Charles W. Bryant

Scientists once assumed that running and walking used the same amount of energy -- that is, they burned the same number of calories. However, a group of Syracuse University researchers found that running actually burns more calories than walking. What factor had scientists overlooked in the past?

By Josh Clark