Wellness

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.

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Olympic athletes treat their bodies like the highly efficient machines that they are, and that starts with having the right fuel. But can taking the same supplements as them help make your body Olympic-ready, too?

By Katie Lambert

When the temperature is high and the humidity makes it feel even hotter, your body has to work harder. Do you know which supplements can help?

By Kevin P. Allen

Though rare, infection from dental work, or even vigorous brushing, can lead to pericarditis. But what are the symptoms -- and when should you call your doctor?

By Brion O'Connor

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Whether it's an unsightly rash on your rear end or trouble in the bedroom, an embarrassing health problem may be the last thing you want to talk about, but some can be life-threatening. Which are we least likely to bring up with someone who can help?

By Tom Scheve

We're all beautiful in our own ways, but let's face facts: Most of us weren't blessed with runway-model looks. Plastic surgery has given us a way to fix what we don't like about ourselves, but few can prepare themselves for its emotional toll.

By Stephanie Watson

You already brush with fluoride toothpaste. So do you really need a professional fluoride treatment at the dentist, too?

By Terri Briseno

Take a calming soak or an invigorating dip in the tub with homemade fizzing bath bombs, a natural alternative to bath foam.

By Cara Smusiak, Planet Green

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Warts happen. Don't feel bad about it if they happen to you.

By Elizabeth Seward

Exfoliate your skin and, possibly, reduce your acne.

By Josh Peterson, Planet Green

Of all the really great natural treatments you can do for yourself at home, this one has some of the most pronounced and immediate results I've seen. Learn more about considering botox.

By Lynda Fassa

We're a little body obsessed these days, as a culture, if you ask me. We're constantly comparing ourselves to airbrushed celebrities and magazine-set standards.

By Elizabeth Seward

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The co-authors of NO MORE DIRTY LOOKS explain why this counterintuitive (and completely green!) beauty tip actually works.

By Virginia Sole-Smith, Planet Green

Why are yogurt and honey so good for your skin?, plus 4 great masks that use them.

By Sheila Shaigany

If being a parent is the hardest job in the world, then being a caregiver to your parent is possibly the second hardest. Are you up to the challenge?

By Jennifer Sellers

Need some motivation to get fit? Our fitness facts just for women provide information on the benefits of exercise and tips for adding fitness to your lifestyle.

By Discovery Fit and Health Writers

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You spend one third of your life asleep. But you spend your entire life breathing. Learn more about these 10 common indoor air pollutants.

By Josh Peterson, Planet Green

If you've only used aloe vera gel to soothe a sunburn, you're missing a lot. Behold one of the most multitasking plants on the planet, with a myriad uses for health, beauty and medicine.

By Alia Hoyt & Jessica Root, Planet Green

You may not realize it, but your legs are getting a workout all day long. They carry you around- walking, running, maneuvering around cracks in the sidewalk, and lifting you up steps.

By Laurel House

They live well into their nineties and often times up break the hundred year mark. Their existence is healthy but the underlying reasons are often cultural.

By Sara Novak

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From someone who has tested them all and found hangover relief. Learn more about these 7 natural hangover cures that work.

By Laurel House

Don't stop dosing yourself with Vitamin C, but don't overlook some of the other more fun ways to stay healthy this sick season.

By Laurel House

What could be more American than a glass of milk? Cow's milk, that is. In light of this common perception, the time is long overdue to add the milk mustache to that ever-growing list of American myths.

By Mickey Z., Planet Green

Laughter isn't just an external expression of hilarity, it's actually a green exercise that can help you to burn calories, improve your immune system, and induce a stress-relieved state.

By Laurel House

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If the U.S. government won't take a stand on the dangerous chemical, it's up to consumers to watch out for themselves.

By Rachel Cernansky, Planet Green

Use this calculator to figure out how much tuna you can safely eat this week. Learn more about calculating how much tuna you can safely eat.

By Collin Dunn, Planet Green