Wellness

There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.

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Evaluating the state of your health is a complex issue, rife with approximations, theories, and guesses. Learn about the variables that intertwine to form the mosaic of your health and well-being.

By the American Institute for Preventive Medicine

Drs. Mehmet Oz and Michael Roizen show you how to restock your pantry, get moving and reduce your waistline in 14 days.

By Maria Trimarchi

Need allergy relief? The following home remedies are designed to help reduce the discomfort caused by the most common allergies.

By Editors of Consumer Guide

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In the midst of an obesity epidemic, it may seem like all things thin are in. Though we may think super skinny people are lucky, they face health problems of their own.

By Molly Edmonds

With 75 to 85 percent of Americans now overweight or obese, the LA Weight Loss plan has garnered attention both for its positive results -- and criticism.

By Kevin P. Allen

When it comes to weight loss, burn more calories than you consume. At 1,100 daily calories, you're almost guaranteed to lose weight if you follow the Smart for Life plan.

By Brion O'Connor

While most homes have at least one first-aid kit, another important item that each family member should have at the ready is a medical history document. You can learn more about what to include in a medical history document from this article.

By HowStuffWorks.com Contributors

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What society considers beautiful has a tendency to shift over time. But that doesn't stop our pursuit of beauty, which tends to be subject to the whims of trendsetters.

By Molly Edmonds

While there's no substitute for the care provided by a good doctor, some very effective remedies can be purchased without a prescription. You can learn more about home remedies from this article.

By HowStuffWorks.com Contributors

The home remedies that we have collected aren't risky alternative therapies practiced against your doctor's objections. Rather they are safe, practical actions that you can utilize to help treat more than 100 common health problems. See our list of remedies, A-Z.

By Editors of Consumer Guide

The renowned medical organization staked its name on it, so what's up with the Mayo Clinic Diet? Can you really lose 6 to 10 pounds in a week on the plan?

By Tom Scheve

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If you want the P90X body, you have to follow the P90X workout -- and Diet. So what will you be eating?

By Tom Scheve

You've probably heard the stats: We, as a society, are becoming less healthy -- some are too heavy while others are too skinny. How do you find your healthy body weight?

By Kevin P. Allen

If you know an addict who needs help, a family intervention might be their only hope. Get the tips you need to hold a successful one.

By Caitlin Uttley

You can get rid of your incessant cough with just a few natural ingredients found around your home. Learn how to make homemade cough suppressant in this article.

By HowStuffWorks.com Contributors

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Impacted wisdom teeth can be quite painful, but there are simple steps you can take to stop the pain. Read the article below to learn how to stop wisdom tooth pain.

By HowStuffWorks.com Contributors

The hCG diet costs around $150 per doctor's appointment, not including the cost of the hCG injections and the recommended appetite suppressants. Learn how much the hCG diet costs in this article.

By HowStuffWorks.com Contributors

Some say it's as hard to quit smoking as it is to kick a heroin habit, so it's no surprise that there are numerous products and services dedicated to helping smokers quit. What are some of the top organizations that can help you kick the habit?

By Becky Striepe

Whether they believe that tobacco has healing powers or they simply enjoy the calming feel of a cigarette, people have been smoking for many years. But when did humans first pick up the habit?

By Rebecca Fairley Raney

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There's no question -- smoking is addictive. So, can you limit the habit to social situations? If so, for how long? Let's examine the truth about the non-daily smoker.

By Susan Batten

It seems almost everybody would like to lose some weight, and fad diets offer quick solutions and plenty of promises. But will the results last over time? Here, 10 diets that just don't work.

By Robynne Boyd

After spending 17 -- or, in some cases, 40 -- years living with your children, it can be quite an adjustment for you when they become independent adults (the kind that don't live in your home.) Here are five new opportunities after the kids are grown.

By Tom Scheve

It's perfectly normal to feel some sadness when the last of your children leave home. But, just like the kids, that moment also offers parents the promise of a new beginning. Here, a few tips for how to have fun after the kids are grown.

By Brion O'Connor

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Children leaving home can change you just as much as bringing home your first child once did. But transitioning from full house to empty nest is a change that all parents know will eventually come. What are the stages of empty nest syndrome?

By Maria Trimarchi

Yoga helps combat the effects of stress, fatigue and pain for people of all ages, and in seniors it can improve core strength and balance, reducing the risk of fall-related injuries. Which exercises are best for seniors' health?

By Jill Jaracz