Wellness

The cabbage soup diet works quickly, but it cuts out nutrients along with calories. And how long can you last eating only 1,000 calories a day?

By Elizabeth Abbess

For centuries, certain cultures -- especially those in China and Japan -- have been drinking tea for its health benefits. Among tea choices, green tea has been especially noted for its positive antioxidant, anticarcinogenic and metabolic properties.

By Sarah Siddons

If you spend any time watching TV or reading magazines, you've seen hundreds of ads for different weight-loss schemes, from eating baby food to cutting out carbs. The hCG diet is one of the newest diet fads on the block. Does this one actually work?

By Tom Scheve

Whether it's referred to as the Special K Diet or the Special K Challenge, the point of this diet plan is to limit the dieter's caloric intake in order to kick start weight loss.

By Rosalind Jackson

Some people believe that colloidal silver has great healing properties -- such as relief from viruses and skin irritation. Others have found it to be unsafe and ineffective. It's true that colloidal silver could turn your skin blue, but why?

By Olivia Page

It turns out that the ravages of old age -- the wrinkles, the loss of coordination and motor skills, the stooped posture -- has a name. It's called sarcopenia, and it can be avoided.

By Josh Clark

Taking care of a loved one in declining health can often overwhelm the caregiver. However, there are ways for caregivers to deal with the stress.

By Tom Scheve

For years, ginger has been used to combat nausea -- but did you know it's now also being looked at to combat cancer?

By Sarah Siddons

Bromelain -- a protein-digesting enzyme that's found in pineapple juice and stems -- has many health benefits. Some of these include the ability to reduce swelling, aid in digestion and relieve mild pain associated with osteoarthritis.

By Andrew Aguecheek

After years of a structured schedule, the hours afforded by retirement can seem endless to some retirees. It's possible to make your retirement years happy and healthy -- you just need to approach things a bit differently.

By Shanna Freeman

Our society has a tendency to use sexually active seniors as comic relief, but sex isn't just an activity for the young. How does the process of aging affect what's going on in the bedroom?

By Molly Edmonds

If the promise of easy weight loss hasn't delivered for you, you're not alone. But if you want to lose weight, and keep it off, start here to find sound, practical advice designed for the long term.

By Jennifer Czinsky

You know there are certain people who go into detox in order to rid themselves of certain addictions, and one of those addictions could be to food.

By Rosalind Jackson

Whether you're looking to shed just a few or several pounds, you're probably planning to go on a diet. But which one should you choose? Learn about the South Beach diet to see if it's right for you.

By Rosalind Jackson

Not only the fruit but also other parts of the graviola plant -- the leaves, stem, bark, roots, and seeds -- have a long history of medicinal use in the Americas.

By Andrew Aguecheek

What do beef hearts have to do with something that could potentially be used to treat cancer, AIDS, hypertension, high cholesterol, diabetes, Alzheimer's, Parkinson's and asthma?

By Sarah Siddons

For 20 years, ALA supplements have been used to treat a variety of medical conditions including HIV, cancer, hepatitis, vascular disease, diabetes, multiple sclerosis and Alzheimer's. Some doctors believe ALA can even help slow the aging process.

By Richard Winter

Beyond its abilities as a culinary spice and a coloring agent, turmeric has been used for hundreds of years in traditional and Ayurvedic medicine to treat a variety of medical conditions.

By Elizabeth Abbess

Protein supplements are often advertised as an easy way to lose fat and gain lean muscle mass. But dieters should use caution -- there are some side effects you should know about.

By Eleanor Duse

According to Ayurveda, each person is born with a unique composition of the three doshas -- vata, pitta and kapha -- that determine our physical and psychological makeup.

By Andrew Aguecheek

Wanna live a long and healthy life? You might as well knock back the booze and smoke 'em if you got 'em -- it turns out the key to longevity lies in the genes.

By Josh Clark

There's a reason we don't want to get old. Beyond the wrinkles and age spots are the aches, pains and memory loss. What if a simple hormone could make all that go away?

By Debra Ronca

Baby boomers were one of the first generations to have it all: education, well-paying jobs and access to good health care. So why are they depressed?

By Cristen Conger

It's a radical idea that has long since been replaced by the notion that socialization staves off depression. But why did scholars think the elderly withdraw from society?

By Cristen Conger

As you age and your body changes, activities like rollerblading may look a little less appealing. But does an advanced age mean that you have to put down your marathon shoes and barbells against your will?

By Shanna Freeman