Wellness
There are many approaches and countless factors that make up a persons overall wellness. HowStuffWorks has extensive coverage on the different types of natural medicine such as DIY remedies and traditional Chinese medicine.
What in the World Are Tonsil Stones?
How Often Should You Replace Your Toothbrush?
How Often Do You Really Need to Shower?
Why You May Like Floating in a Sensory Deprivation Tank
Is Cold-Shocking Your Body After a Sauna a Good Idea?
IV Drip Bars Are a Hot Trend, But Are They Safe?
20 Most Obese Countries in the World
How Many Miles Are In 10,000 Steps?
Are Minimalist Running Shoes the Key to Fewer Injuries?
What Are DMT Elves and Who Reports Seeing Them?
Why Anti-anxiety Drug Phenibut Is So Controversial
Juul 'Make the Switch' Ads Drawing Flak From Anti-tobacco Activists
Phthalates Are Everywhere and Scientists Are Worried
People's Bodies Now Run Cooler Than 'Normal' — Even in the Bolivian Amazon
Should You Always Take Off Your Shoes in Your Home?
Magnesium Glycinate vs. Citrate Vitamin Supplements
Ultra-processed Foods May Increase Inflammation, Chronic Disease Risk
What's the Difference Between White Sugar and Brown Sugar?
Kava Is Natural and Legal, But Is It Safe?
6 Handy Uses for Witch Hazel
Can Lettuce Water Really Help You Sleep?
Loud Films and Concerts Don't Have to Permanently Hurt Your Ears
Should Everyone Get a Monkeypox Vaccine?
Should You Get a COVID-19 Booster Shot Now or Wait Until Fall?
10 Organizations That Want to Help You Quit Smoking
When did humans start smoking, anyway?
Is it really possible to be a social smoker?
Deepak Chopra Wants Us to 'Let Go and Flow' in 2022
Box Breathing Could Help Curb Your Freak-out Moments
Isolation and Monotony Stress the Brain. Here's How to Cope
Have Most Plastic Surgeons Had Surgery Themselves?
Getting Used to a New You (How to Emotionally Recover from Cosmetic Surgery)
Smart Liposuction Overview
Who Is the Oldest Living Person? And the Oldest to Ever Live?
One in Six Say They'd Rather Die 'Young.' What Age Is That?
Warding Off the 'Retirement Curse'
What Do Pheromones Do to People and Animals?
Man's War With Unwanted Body Hair
Why Aren't There More Patterns in Male Pattern Baldness?
Menstrual Leave: An Idea Whose Time Has Come?
Do Too-tight Jog Bras Impair Breathing?
Polycystic Ovary Syndrome on the Brain
Learn More / Page 30
Some people believe that colloidal silver has great healing properties -- such as relief from viruses and skin irritation. Others have found it to be unsafe and ineffective. It's true that colloidal silver could turn your skin blue, but why?
By Olivia Page
It turns out that the ravages of old age -- the wrinkles, the loss of coordination and motor skills, the stooped posture -- has a name. It's called sarcopenia, and it can be avoided.
By Josh Clark
Taking care of a loved one in declining health can often overwhelm the caregiver. However, there are ways for caregivers to deal with the stress.
By Tom Scheve
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For years, ginger has been used to combat nausea -- but did you know it's now also being looked at to combat cancer?
Bromelain -- a protein-digesting enzyme that's found in pineapple juice and stems -- has many health benefits. Some of these include the ability to reduce swelling, aid in digestion and relieve mild pain associated with osteoarthritis.
After years of a structured schedule, the hours afforded by retirement can seem endless to some retirees. It's possible to make your retirement years happy and healthy -- you just need to approach things a bit differently.
Our society has a tendency to use sexually active seniors as comic relief, but sex isn't just an activity for the young. How does the process of aging affect what's going on in the bedroom?
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If the promise of easy weight loss hasn't delivered for you, you're not alone. But if you want to lose weight, and keep it off, start here to find sound, practical advice designed for the long term.
You know there are certain people who go into detox in order to rid themselves of certain addictions, and one of those addictions could be to food.
Whether you're looking to shed just a few or several pounds, you're probably planning to go on a diet. But which one should you choose? Learn about the South Beach diet to see if it's right for you.
Not only the fruit but also other parts of the graviola plant -- the leaves, stem, bark, roots, and seeds -- have a long history of medicinal use in the Americas.
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What do beef hearts have to do with something that could potentially be used to treat cancer, AIDS, hypertension, high cholesterol, diabetes, Alzheimer's, Parkinson's and asthma?
For 20 years, ALA supplements have been used to treat a variety of medical conditions including HIV, cancer, hepatitis, vascular disease, diabetes, multiple sclerosis and Alzheimer's. Some doctors believe ALA can even help slow the aging process.
Beyond its abilities as a culinary spice and a coloring agent, turmeric has been used for hundreds of years in traditional and Ayurvedic medicine to treat a variety of medical conditions.
Protein supplements are often advertised as an easy way to lose fat and gain lean muscle mass. But dieters should use caution -- there are some side effects you should know about.
By Eleanor Duse
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According to Ayurveda, each person is born with a unique composition of the three doshas -- vata, pitta and kapha -- that determine our physical and psychological makeup.
Wanna live a long and healthy life? You might as well knock back the booze and smoke 'em if you got 'em -- it turns out the key to longevity lies in the genes.
By Josh Clark
There's a reason we don't want to get old. Beyond the wrinkles and age spots are the aches, pains and memory loss. What if a simple hormone could make all that go away?
By Debra Ronca
Baby boomers were one of the first generations to have it all: education, well-paying jobs and access to good health care. So why are they depressed?
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It's a radical idea that has long since been replaced by the notion that socialization staves off depression. But why did scholars think the elderly withdraw from society?
As you age and your body changes, activities like rollerblading may look a little less appealing. But does an advanced age mean that you have to put down your marathon shoes and barbells against your will?
"Be nice to your kids -- they'll choose your nursing home" is a popular phrase for bumper stickers. But nowadays, it's a question of whether they'll turn to a nursing home at all.
Most families eventually have to deal with a heart-wrenching question: How do you know when an aging relative needs more help than the family can provide? Here are five signs to look for.
By Tom Scheve
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When we're looking for our dream home, we usually have a list of must-have features in mind. When it comes to long-term care options, however, we often don't know exactly what we're looking for.
Living independently in your own home may be the most fundamental expression of personal freedom. None of us want to get to the point in life when we can't take care of ourselves. But eventually, most of us do.
By Tom Scheve